In this episode of the podcast I am chatting with Charlotte Mindel who is a conscious birth coach. We hear Charlotte talk about birth embodiment and all that goes with it, including birth confidence, birth empowerment, birth choices - and preparation for birth in general.  Charlotte's own birth story is an eyeopener with regards to how she feels so differently now she can look back at the way that she made decisions based on other peoples opinions, and how she will do this differently next time.  Find Charlotte's digital course  here - www.consciousbirth.online Follow her Instagram @concious_birth_and_motherhood If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:- Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df Pregnancy Journal for 'The Art of Giving Birth' - Black and White version https://amzn.to/3CvJXmO Pregnancy Journal for 'The Art of Giving Birth' - Colour version https://amzn.to/3GknbPF You can also purchase a copy via my website - www.birthability.co.uk Follow me on Instagram @theultimatebirthpartner @birthability Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for all listeners, so you should always do your own research before making decisions.