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Leif Arnesen
The Vegan Gym Podcast
We’re on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo.
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Ratings & Reviews
4.8 stars from 417 ratings
Insightful
Quality content
Sujithk77 via Apple Podcasts · Australia · 08/27/24
I stumbled across this podcast while looking for general health info. When I heard the intro to each episode, the belief that building muscle and health encourages the spread of plant-based diets, I smiled. How true and how clever that is. One major stumbling block of animal-friendly...Read full review »
J.C. London via Apple Podcasts · Great Britain · 08/19/24
It’s ok
There is helpful info for beginners as well as people who need motivation and a sense of accountability. However, sometimes I find that Leif talks too much and is repetitive. May 1st episode, it would have been better to go back and forth with tips than just listen to him the entire time. On...Read full review »
Im1pt via Apple Podcasts · Canada · 05/02/24
Recent Episodes
Emotional eating is more than a surface-level challenge — it's a signal of deeper emotions like loneliness and sadness. In this episode, learn how to transform your relationship with food through intuitive eating. Coach Tiana opens up about her personal journey from disordered eating to freedom,...
Published 10/23/24
Published 10/23/24
Redefine self-love in this eye-opening conversation on personal growth. Leif and Daphne challenge the common notion of unconditional self-acceptance, sharing how they've come to see true self-love as not just accepting who you are, but being proud of the journey you're on and the progress you're...
Published 10/16/24
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