If you work in emergency practice, or you're considering it, then this episode is for you. ⁠Dr Brooke Schampers ⁠and ⁠Dr Taleta Hompas ⁠are ECC veterinarians with more than two decades experience between them who create resources and coach others on how to thrive as an ECC shift worker through there ⁠EMV4Life⁠ program. In this episode they will tell you: How to better structure your shifts to optimise for sleep and health. How to navigate the swing between night and day shift. How Taleta manages shift work as a parent of young children. How to increase productivity on shift to reduce cognitive load and stress and get you out the door sooner. How to bring more joy into your emergency shifts.   We discuss what there is to love about emergency vetting, what to consider if you are thinking of a career as an ECC vet, and what other challenges there are beyond sleep and shift work. Contact us⁠ to find out about our Vet Vault/EMV4Life resource bundles to help you up skill and navigate life as an emergency vet. Lift your clinical game with our RACE approved clinical podcasts. Get your first two weeks free at ⁠⁠vvn.supercast.com⁠⁠  for more clinical confidence and better patient outcomes, or check out our Advanced Surgery Podcast at ⁠cutabove.supercast.com⁠.  Get case support from our team at specialists in our ⁠Specialist Support Space⁠. Topics, Time Stamps and Chapters 00:00 Intro 03:22 Why ECC? What’s to love about it?  06:38 Are Certain Personalities Better Suited for ECC 15:39 The Impact of Shift Work on Health 22:21 Brooke’s Routine for Sustainable Night Shifts 32:51 Balancing ECC Work with Family Life 46:18 Setting Yourself Up for Long-Term ECC Careers 50:32 Rostering 54:17 Increased Productivity On Shift 01:06:17 Finding Your Joy in Veterinary Work We love to hear from you. If you have a question for us or you’d like to give us some feedback please get in touch via our contact from at ⁠thevetvault.com⁠, or catch up with us on ⁠Instagram⁠. And if you like what you hear, please share the love by clicking on the share button wherever you’re listening and sending a link to someone who you think should hear this.