Lift your clinical game with our RACE approved clinical podcasts. Get your first two weeks free at ⁠⁠⁠vvn.supercast.com⁠⁠⁠  for more clinical confidence and better patient outcomes, or check out our Advanced Surgery Podcast at ⁠⁠cutabove.supercast.com⁠⁠.  Get case support from our team of specialists in our ⁠⁠Specialist Support Space⁠⁠. If you scroll through any veterinary chat group you won’t have to scroll for long before you see a conversation along the lines of:  “My career as it is now isn’t really working for me, but I don’t know what my other options are.  I feel… stuck.” So how do you become unstuck? Dr Jess Moore Jones is a bit obsessed with what keeps vets engaged and fulfilled, and she helps individuals and teams figure out how to create resilient and thriving cultures and careers through  her business, ⁠Unleashed Coaching and Consulting⁠, and in this episode we unpack a few of the talks she presented at WVAC 2024:  The choices we make: taking back the power as veterinary professionals to be in control of our own resilience and our own wellbeing. YOU ARE NOT STUCK: helping veterinarians discover that a meaningful, fulfilling career (and life) is possible. Jess shares her thoughts on where the line is between being a good team member and having healthy boundaries, why being selfish in the short term can be generous in the long run, and we talk about the ‘four doors’ available to you with every challenging situation. We discuss Jess' first steps to becoming ‘unstuck’ from your career rut, and we ask the big question: are the new generations of vets ‘soft’, or just wise?! Join Dr Jess on 28 November 2024 for her online ⁠Women in Veterinary Leadership Summit. ⁠ Topics and Time Stamps 02:21 The Generational Debate: Are Younger Vets Soft? 03:43 Resilience in Veterinary Medicine: Good vs. Toxic 10:30 Balancing Boundaries: Soft vs. Hard 15:15 Long-term Resilience vs Short-Term People-Pleasing 20:02 Career Coaching: Moving from Stuck to Fulfilled 22:55 Challenging Traditional Work Structures 23:34 Discovering Your True Self 25:06 Overcoming Fear and Taking Action 26:22 Exploring New Opportunities 29:05 The Power of Choice in Your Career 34:27 Mindfulness and Self-Awareness 36:01 Choosing Your Perspective 40:31 Embracing Negative Emotions We love to hear from you. If you have a question for us or you’d like to give us some feedback please get in touch via our contact form at ⁠⁠thevetvault.com⁠⁠, or catch up with us on ⁠⁠Instagram⁠⁠. And if you like what you hear, please share the love by clicking on the share button wherever you’re listening and sending a link to someone who you think should hear this.