Our special guest today is Dr. Michael Vanchieri, a former WAG nutrition coach with a background as a certified CrossFit trainer, who recently ran his first triathlon and is the current owner and operator of Wildcard Spine & Sport, the only clinic in New York City certified to diagnose and treat adhesion. While his focus is mainly on physical health, he does take a holistic approach departing aspects of mental well-being and nutrition for his patients too. Listen to our in-depth discussion on the importance of finding proper methods to treat chronic pain while reducing the likelihood of future injuries. Save $50 off your first month of 1:1 nutrition coaching using the code ‘INSIDEWAG’ at checkout. Links: Follow Wildcard Spine & Sport on Instagram: @wildcardspineandsport Follow on TikTok @getwildcard Check out Dr. Michael Vanchieri’s YouTube Channel Book a consultation with Mike if you’re in the NYC area! Sign up for the Wildcard Email List   If you liked this podcast, be sure to leave us a review! Learn more about becoming your happiest and healthiest self at www.workingagainstgravity.com and on Instagram at @workingagainstgravity.