Chakra Awareness - Guided Meditation
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Description
Explore the different energy centres within you which are known as chakras. Starting with a wonderful body awareness and relaxation exercise before developing more awareness […]
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The counting breath is a true bedrock of meditation. Whether you are a beginner or very advanced we highly recommend this meditation. Experience being guided […]
Published 01/23/20
Discover the key virtues that may help unlock your spiritual potential and your meditative ability. This guided meditation introduces you to the virtues in an […]
Published 01/23/20