EP 8: Rest and the off season
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Description
This week Tom and Alex discuss the importance of rest and the off season for both mental and physical well being. We hope you enjoy one of our first deep dives into a particular topic.
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This week we have a bumper episode including a guest appearance from one of our OG Call Room members, a plethora of games and at least one of us will end up heating one of the hottest foods known to the human raceā€¦ We hope that you have enjoyed the last 50 eps as much as we have and THANK YOU SO...
Published 08/11/23
Published 08/11/23
Join us for the ultimate inside the ropes world champs review. We talk about Tomā€™s races and successes in the pool. What was the celebration about and who was Duncan telling shhhh?? And so much more! Sorry for the dodgy line - I need a new laptopā€¦
Published 08/03/23