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Matt Wolfs, Courtney Ley
The Weight Loss Podcast
The Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way.
Hosts Matt and Courtney are a married couple who together have lost a combined 105kg/230lbs between them.
They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who will share their own stories of struggle and success.
Along with tips, tools, resources and support to help you achieve your own goals, you'll get your questions answered in our regular Q&A...
Listen now
Ratings & Reviews
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4.5 stars from 91 ratings
Straight forward
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“These folks have it right. It’s no frills, it’s anti-fad dieting, it’s about consistency and eating healthy. And I love the swearing. Fun to listen to.”
C-Diddler via Apple Podcasts ·
Canada ·
03/11/23
The real story
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“Matt and Courtney tell you the real deal, whether you want to hear it or not. I love their honesty! I live in the US, so their accent rocks haha. What I like the most is that they are motivating, and help you believe that you can actually change your habits and have success. BTW I don’t mind the...”Read full review »
gayle 88 via Apple Podcasts ·
United States of America ·
01/11/23
Good Info
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“I enjoy this podcast for the information given and the relatability. I do find that Matt can be quite rude and condescending to Courtney which bothers me. I have still given 5 stars so maybe take this as constructive criticism.”
ivjchc via Apple Podcasts ·
Australia ·
11/07/22
Recent Episodes
We're back! Season 11 starts right here.
In this episode of the show, we go deep on 10 ways to identify that your mindset is, well...f**ked.
In our usual style we also give you practical ways to improve on all of these areas if you find yourself identifying with any of them (and no doubt you...
Published 05/05/24
Published 11/19/23
It's that time of the season again, where we answer YOUR questions!
"What is the actual success rate of your clients?"
"What type of whey protein powder should I use?"
"What exercises would you recommend for someone with a herniated disc in the lower back?"
"What are the top 3 things you've seen...
Published 11/19/23
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
