The Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way.
Hosts Matt and Courtney are a married couple who together have lost a combined 105kg/230lbs between them.
They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who will share their own stories of struggle and success.
Along with tips, tools, resources and support to help you achieve your own goals, you'll get your questions answered in our regular Q&A...
We wrap up Season 11 by answering your questions!
WARNING - this episode is super random and goes off on a lot of tangents.
Actually, that's kind of like every other episode we do...
The knowledge we share on our podcasts comes from our own personal experience as well as our professional...
Published 06/30/24
In this very special episode we interview our amazing client Melissa from North Carolina, USA.
She came to us after 25 years of dieting, yo-yo'ing and emotional binge eating.
Now she's in the best shape of her life as a 40-year old mother and no longer considers herself an emotional eater.
How...
Published 06/23/24