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Isabel Smith, MS, RD, CDN
The Wellfuel Podcast
A podcast about gut health, detox, hormones, mold, and everything in between, hosted by Isabel Smith, MS, RD, CDN.
Come along on this wellness journey with me as I talk with experts from across the wellness spectrum!
Learn more at IsabelSmithNutrition.com.
Listen now
Ratings & Reviews
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5.0 stars from 14 ratings
Valuable information!
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“Isabel delivers really valuable information and health tips in a straightforward way that is easy to implement.”
JAK11201 via Apple Podcasts ·
United States of America ·
10/31/23
Great information!
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“Especially loved the foundations of hormones episode! Way to break it down and highlight the importance of this.”
Tori Mallow via Apple Podcasts ·
United States of America ·
05/05/23
Clear, digestible information!
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“I’m loving this! The information is clear, understandable and enjoyable to listen to. A fantastic place to hangout if you’re interested in easy ways to support your health, while not getting overwhelmed or bored. 😊”
Gaj122 via Apple Podcasts ·
Canada ·
04/27/23
Recent Episodes
Welcome back to The Wellfuel Podcast!
In this episode, Running Coach Karina Ripps is back to discuss the importance of varying your training plan to accommodate your body's needs and how to recover from injury and burnout. Karina will be explaining more about variation in training, including...
Published 04/30/24
Welcome back to The Wellfuel Podcast!
In this episode, I'm interviewing Karina Ripps, a certified run coach and founder of Ripps on the Run, about burnout and overtraining in running. We will discuss the signs of burnout, how to prevent it, and the importance of listening to your body.
Karina...
Published 04/23/24
Published 04/23/24
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