Ben James is joined by Wales prop Ellis Bevan in Brisbane to talk Wales' summer tour, while BBC Wales writer Gareth Griffiths chats with Ben about Cory Hill's controversial appointment as captain, Regan Grace's Wales debut and the need for a win at the end of a long season. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben James is joined by Wales scrum-half Ellis Bevan to discuss his start to life in Test rugby, while BBC Wales writer Gareth Griffiths chats with Ben about Wales' defeat to Australia in Sydney, the second Test in Melbourne and the pressure now building on Warren Gatland. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben James is in Australia with the Wales team and met up with former Welsh international Ben Evans to preview Saturday's first Test and hear about his life down under. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jon Doel and Steffan Thomas assess the fallout from the WRU’s announcement of the new five-year strategy for Welsh rugby. They also review Wales’ performance against South Africa and pick the team for the tour of Australia. Learn more about your ad choices. Visit megaphone.fm/adchoices

Steff Thomas and Jon Doel pick through Warren Gatland's Wales team selection and give their predictions on what will happen against world champions South Africa at Twickenham.

Ben James and Steffan Thomas discuss the Ospreys' URC playoff defeat to Munster, as well as the call-up for Scarlets centre Eddie James. Brought to you by WalesOnline/Reach PLC.

Ben James and Steff Thomas sit down to discuss Wales' summer squad for South Africa and Australia, look at who is in and who isn't, and reflect on Judgement Day. Brought to you by WalesOnline/Reach PLC.

Ben James and Steff Thomas are joined by coaches and players from all four regions ahead of the double-header at Cardiff City Stadium. Brought to you by WalesOnline/Reach PLC.

Ben James and Steffan Thomas sit down to discuss the Ospreys keeping their slim play-off hopes alive, rumours of Welsh call-ups and the latest talk ahead of the WRU's strategy reveal in June. Brought to you by WalesOnline/Reach PLC.

WRU performance director Huw Bevan and community director Geraint John join us on the podcast to talk the EDC, community game and women's rugby. Brought to you by WalesOnline/Reach PLC.

Former Wales prop and Harlequins coach Adam Jones joins Ben James and Steff Thomas on the latest episode of the podcast to talk Quins' European success and the art of being a tight-head. Brought to you by WalesOnline/Reach PLC.

Ben James is joined by former Wales and New Zealand coach Graham Henry to celebrate 25 years since the win over England at Wembley, as well as his memories and thoughts on the game now. Brought to you by WalesOnline/Reach PLC.

Ben James and Steffan Thomas are joined by WRU CEO Abi Tierney and executive director of rugby Nigel Walker to talk Warren Gatland, a wooden spoon and a new strategic plan. (Unfortunately, there was a slight technical with Nigel Walker's microphone which has affected the quality slightly.) Brought to you by WalesOnline/Reach PLC.

Ben James and Steffan Thomas discuss Wales' Women's defeat to Scotland, as well as the four regions' matches in the United Rugby Championship. Brought to you by WalesOnline/Reach PLC.

Ben James and Steffan Thomas sit down to discuss Wales' winless Six Nations and just what needs to change to improve Welsh rugby's fortunes. Brought to you by WalesOnline/Reach PLC.

Ben James and Times rugby writer Elgan Alderman sit down to react to Wales' dismal defeat to Italy that secured them the Wooden Spoon. Brought to you by WalesOnline/Reach PLC.

Ben James and Steffan Thomas react to Wales' Six Nations defeat to France, which leaves them staring at a Wooden Spoon next week. Brought to you by WalesOnline/Reach PLC

Ben James and Steffan Thomas react to the Wales team to face France and look at where this weekend's match will be won and lost. Brought to you by WalesOnline/Reach PLC.

Ben James and Steff Thomas react to Wales' Six Nations in Dublin. Brought to you by WalesOnline/Reach PLC.

Ben James and Steff Thomas discuss the Wales team to face Ireland, as well as the daunting task facing Warren Gatland's side in Dublin. Brought to you by WalesOnline/Reach PLC.

Wales and Scarlets scrum-half Kieran Hardy joins Ben James for a brief chat about life in Wales' Six Nations camp. Brought to you by WalesOnline/Reach PLC.

Ben James and Daily Mail rugby writer Alex Bywater react to Wales' narrow defeat to England at Twickenham. Brought to you by WalesOnline/Reach PLC.

Ben James and Steff Thomas discuss Wales' team to face England, Telegraph writer Charlie Morgan offers insight on Steve Borthwick's side and we hear from Wales debutants Alex Mann and Cameron Winnett. Brought to you by WalesOnline/Reach PLC

Ben James and Steffan Thomas do their best to dissect Wales' Six Nations opener in Cardiff that saw them nearly come back from 27-0 down to win. Brought to you by WalesOnline/Reach PLC.