Looking for techniques to help you stay objective and calm in emotionally charged situations at work?In this episode of the Whole Assistant Podcast, I delve into the crucial skill of separating the data from the drama in our professional lives. I share personal experiences and effective strategies to help you, as an assistant, discern the factual basis of the situations you face and manage your responses accordingly.In this episode, you will discover:- Techniques for identifying the distinction between objective data and subjective judgements - Methods for thoughtfully responding to criticism or feedback by focusing on the facts- The advantages of addressing only the data in our work environments   ---------------------------------------------- Are you ready to make a bigger impact in your executive assistant role?Enrolment for my signature group coaching program, The Leveled-Up Assistant is now open!It's time to stop playing small, unleash your inner powerhouse, and create a career you love. Check out all the details by clicking here. ---------------------------------------------- Have burning questions you've been dying to ask? Submit your question to Ask Annie Anything by clicking here.  ----------------------------------------------Are you ready to show up more strategically in your role, and gain clarity on your executive's priorities? Grab my FREE Strategic Planning Session guide and learn how to hold consistent strategic planning sessions with your executive. This will help you:- Prepare and execute your strategic planning session- Enhance trust with your executive & gain clarity around their goals- Form a more strategic partnership & increase your fulfillmentGrab your free guide here!----------------------------------------------Enjoy what you're hearing on the podcast? Please rate and review wherever you're listening. Stay Connected: Book your free discovery call. Visit the website. Follow me on LinkedIn. Send Me an Email: [email protected]