My Favorite Energy Management Strategy to Reduce Stress
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Description
Looking for a small shift that could make a huge impact?In this episode of the Whole Assistant Podcast, I share one of my favorite energy management strategies that helped me excel as an executive assistant and continues to enhance my productivity today. In this episode, you will learn:- What batching is and how it can revolutionize how you work- The science behind task switching and its impact on your brain and overall efficiency- Practical examples of tasks you can batch to save time and reduce mental fatigue  ---------------------------------------------- Join our next FREE event - The EA Mingle event on June 14! Exciting news! We're hosting another Executive Assistant Mingle on June 14 at 12:00 CST, and you're invited! This free online networking event is a fantastic opportunity to connect with fellow administrative professionals, share stories, and participate in fun, insightful activities like speed networking. Whether you're an Executive Assistant, Administrative Assistant, or just eager to join the fun, we can’t wait to see you there.  Don't miss out! Register here to save your spot! Spread the word and bring your admin buddies along for an engaging and enjoyable experience. ---------------------------------------------- Have burning questions you've been dying to ask? Submit your question to Ask Annie Anything by clicking here.  ----------------------------------------------Are you ready to show up more strategically in your role, and gain clarity on your executive's priorities? Grab my FREE Strategic Planning Session guide and learn how to hold consistent strategic planning sessions with your executive. This will help you:- Prepare and execute your strategic planning session- Enhance trust with your executive & gain clarity around their goals- Form a more strategic partnership & increase your fulfillmentGrab your free guide here!----------------------------------------------Enjoy what you're hearing on the podcast? Please rate and review wherever you're listening. Stay Connected: Book your free discovery call. Visit the website. Follow me on LinkedIn. Send Me an Email: [email protected]
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