Season 1, Episode 15: Grief, Endings, and Embracing Change: How to Navigate Transitions with Grace with Hannah Pollack
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Aloha lovely listeners,  I of course had to bring Hannah back on the podcast to share more of her wisdom! Today we dive into a topic that is so important to talk about and yet it always seems to be shoved under the rug: death, the dying process, and grief. Thank you Hannah for willing to be open, vulnerable, and share you story about your personal experience with the grief process through the death of your father. In this episode we talk about:  -Hannah's personal story with grief and the dying process through the death of her father.  -The importance of talking about death, dying, and grief as well as changing our western perception on aging, dying, and death. -Hannah's journey of choosing to become a death doula, what this means, and how she support those dying as well as their families and loved ones.  -Hannah also shares how we can best support those in our lives that are going through the these processes in a way that meets them where they are at.  -The gifts and wisdom Hannah received and still receives from her relationship with her father.  You DO NOT want to miss this episode you guys. I think this is a topic so important for us to learn more about as well as become more comfortable with.  About Hannah:  "Born and raised in southwestern Wisconsin (native Ho-Chunk land), Hannah stays true to her hardworking roots that her farm-focused, Scandinavian ancestors instilled within her. Rarely idle, Hannah is inspired often through her role as a healer and through her passion to empower others to live their most authentic and joyful lives. Ever on the quest to learn more, Hannah currently is supported by a bachelor's degree in community health and wellness coaching, 200 hours of certified yoga training, Usui (oo-soo-ee)/Holy Fire reiki master level initiation and is a death doula in training. Hannah currently works as a home health aide and remains humbled and fascinated by the opportunity to connect intimately with others amidst their human experience. Blending mind, body and energetic components in all that she does, she is driven to support others regardless of job title, in filling the gaps so they can feel more connected to their true essence and sense of joy that is being alive. At her core, Hannah is playful and infinitely curious. A child at heart, she's most joyful when she's moving her body, is outside in nature or connecting deeply with others. She loves to garden, cook, read, write, listen to music, dance, laugh and listen. She believes health is a holistic embodiment that includes the remembering that it is your human right to be well." To Connect and Work with Hannah:  Hannah is currently offering astrology readings that can be done remotely (via Zoom) as well as 30-minute consults for: -astrology -spiritual direction -high-frequency space-holding  If you'd like to connect with Hannah and unite your journeys on the path to greater joy, you can find her on Instagram @holistichannahp or via email [email protected] To Connect and Work with Me:  -1:1 Rewild Yourself Coaching (always ongoing): https://wildwomanhealing.life/coaching -From Mundane to Magic Mastermind (Starts THIS September): https://wildwomanhealing.life/group-coaching -The WildWomanHealing Academy Course (Starts THIS September). Take $44 off enrollment before Sept. 1st!!: https://wildwomanhealing.life/wildwomanhealing-academy -Join the WildWomanQueendom FB page here: https://www.facebook.com/groups/777569530323612 -Instagram: @rylee_wildwomanhealing  --- Support this podcast: https://podcasters.spotify.com/pod/show/rylee-hedberg/support
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