Welcome back wild-ones!!! I am here with an exciting and inspirational episode with the lovely Erika Boehme chatting about her journey hiking the Colorado trail!!  In this episode we touch on:  Erika's journey planning and hiking the Colorado trail What she learned about herself and the power of mindset through this experience Getting out of your comfort zone and what this feels/looks like in order to grow and feel capable  How to move through feelings of defeat and setting yourself up for success  About Erika: Erika is a Sacred Intimacy and Self Expression coach for rebel visionaries, activists and change makers. She is also an embodiment facilitator and psychedelic integration guide. Erika is a genius at helping feminine leaders pioneer a life path that turns them on and leave a legacy of bravery to do, be, and say what nobody else will. Her highest value is full self expression and uses sexuality + shame slaying as a vehicle for personal transformation…creating spaces for you to remember who the f**k you are, with your humanity + divinity integrated, so that you can be the creative life force you were born to be. Contact/Work With Erika: email: [email protected] Linkedin: http://linkedin.com/in/erika-boehme Instagram: https://instagram.com/the.pleasure.nymph?igshid=OGQ5ZDc2ODk2ZA== Website: https://www.erikaboehmecoaching.com Book a 121: https://calendly.com/erikaboehme/30min To Work With Me: Work & Connect With Me (Rylee):  Join My Rest & Rejuvenation Workshop This December: https://wildwomanhealing.life/retreatsandworkshops-wildwomanhealing Instagram: @rylee_wildwomanhealing  FB: @ryleehedberg & @wildwomanhealing LLC  Website: https://wildwomanhealing.life To Join my 1:1 Coaching Program (now offering sliding scale!!): https://wildwomanhealing.life/coaching To get my FREE Ebook: The 7 Habits of a Wild & Magical Woman: https://wildwomanhealing.life/freebies To Receive 10% Your First Order of Kakao use code: RYLEEHEDBERG & Follow this link: https://www.flykakao.com/yT0IxqCcUpz5Lf Here is the book Wild by Cheryl Strayed I was talking about in the podcast as well:) Enjoy!! https://www.amazon.com/Wild-Found-Pacific-Crest-Oprahs-ebook/dp/B005IQZB14 --- Support this podcast: https://podcasters.spotify.com/pod/show/rylee-hedberg/support