Dive deep into an enlightening episode of "The Women's Vibrancy Code" with your host, Maraya Brown. This episode illuminates the often overlooked concept of receiving, a vital counterpart to giving, especially in women's lives. Maraya discusses the imbalance between these two energies and how it impacts our physical and emotional well-being. In This Episode: Exploring the Energy of Receiving: Maraya sheds light on how women are typically more accustomed to giving and serving others, often overlooking their own need and ability to receive. Interactive Self-Reflection Exercise: Engage in a transformative exercise with Maraya to feel and understand the energy of receiving accolades, support, love, and gifts, and how these impact our bodies and minds. Physical and Emotional Health Connections: Discover how imbalances in giving and receiving can lead to various ailments, as explained through the wisdom of spiritual elders and healers. Breaking Through Upper Limiting Patterns: Maraya introduces the concept of upper limiting from Gay Hendricks' "The Big Leap," discussing hidden barriers and self-limiting beliefs. Deep Dive into Self-Worth: An insightful segment on how self-worth manifests in our lives and its importance in setting boundaries and embracing our right to receive. Empowering Closing Thoughts: Maraya concludes with powerful reflections on self-worth, quoting Marianne Williamson to inspire listeners to embrace their full potential. This episode is a must-listen for anyone seeking to understand the delicate balance between giving and receiving, and its importance in women's health and well-being. Download the Menstrual Tracker: Click here Download the Adaptogen Elixir Recipes: Click here Apply today for a free consult with Maraya to receive a personalized plan: Click here to apply Subscribe To The Women's Vibrancy Code: Women's Health And Wellness with Maraya Brown: Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Make A Connection Call With Maraya Brown: Click here to book About Maraya Brown: Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves.  Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women’s Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site. The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown