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Michelle MacDonald
Stronger by Design for Women
No one is going to “save” you. In today's world, it's up to us to save ourselves! Hosted by top fitness expert and coach Michelle MacDonald, the Stronger by Design podcast is for women who want to take radical ownership of their bodies and mindsets. Michelle, known worldwide for her Transformation Programs, delivers world-class knowledge to help women redefine the aging process and embrace longevity, anti-aging, empowerment, resilience, fitness, and muscle-building. Since 2012, Michelle has been coaching women online, sharing her expertise as a...
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Ratings & Reviews
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4.9 stars from 200 ratings
Awesome
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“I’ve followed Michelle and her mother Joan for several years and was inspired to start my own physical transformation. Four years later I’m also transforming mentally and spiritually which led me to Michelle’s podcast. The three episodes with Carry water chop wood author were excellent! It gave...”Read full review »
Resilience&Joy via Apple Podcasts ·
Canada ·
10/22/24
Listen and grow
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“I truly appreciate the wisdom and strength shared in these interviews. These inspiring, action-focused conversations have helped me stay on my growth path. Thank you!!”
jennilark via Apple Podcasts ·
United States of America ·
09/20/24
Fantastic!
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“Sincere, science based!! Michelle’s coaching changed my life. Great to see more educational content coming to benefit women.”
Mallery S. via Apple Podcasts ·
United States of America ·
08/01/24
Recent Episodes
What if you could approach your nutrition without the guilt, anxiety, or restrictive rules? Michelle and Abby Langer, a registered dietitian, explore practical tips for healthier, more intuitive eating and shares why we need to change the narrative on aging, celebrating life’s natural changes...
Published 11/18/24
Published 11/18/24
Are you constantly bombarded by conflicting nutrition advice? Michelle digs into this with expert dietitian Abby Langer to debunk myths and tackle restrictive eating trends that make food feel like a minefield. With over two decades of experience, Abby shares her insights on finding a healthy...
Published 11/04/24
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