Description
Sometimes we become so consumed with whether we’re following a rule that we’ve set up for ourselves that we lose sight of the ultimate benefit we wanted to experience through having the rule in the first place.
While rules are of course helpful, sometimes they don’t account for the day to day, mini-fluctuations that are a natural part of our human experience we should be paying attention to. And even though we may have an inclination to deviate from the rules, we can view deviation as a sign of weakness or a lack of dedication.
In this episode, we discuss how instead of filling our day with hard and fast rules, we might benefit from a different approach: establishing a set of work principles.
In this episode I want to do something a little different and invite you to think about how three visuals - bridges, tunnels, and doors - are great vehicles for thinking about how to navigate challenging moments you encounter in your day, and at the same time be a way to open yourself up to...
Published 05/24/21
Routines are a great vehicle for change. But sometimes we get so caught up in whether we’re doing the routines right that we can find ourselves unintentionally stuck inside of them.
And what I mean by that is we can get trapped in our desire to strictly follow the process of the routine,...
Published 05/11/21