85. Effective Self-Regulation & Navigating Subtle Emotions At Work
Listen now
Description
In this episode, we tackle the often overlooked subtle emotions that can disrupt your workday and explore a practical strategy you can use to support yourself and maintain your productivity even in the emotional moments. Explore private confidence coaching with Anna Join the Confident at Work group programme
More Episodes
Ever felt sidelined in a meeting, dismissed, or like your ideas don’t get the credit they deserve? In this episode, we’re digging into the all-too-common experience of being talked over, dismissed, or ignored in professional settings. These moments can be frustrating and disheartening and of...
Published 11/15/24
Published 11/15/24
Imagine if there was one thing you could always be confident in, no matter what? One person who you could always rely on to support you no matter how things went? You can. You can be the one. You can make a commitment to support yourself, no matter what. While outcomes at work can be...
Published 11/08/24