Optimal Health and Wellness for Women Through Ayurveda - Listen -

Optimal Health and Wellness for Women Through Ayurveda

Listen now

Description

How can we use Ayurveda’s ancient principles to recognize and correct imbalance in our bodies? Kate O’Donnell, author, and Ayurveda practitioner will share some insights on how to balance the body and mind for women of all ages based on her new book: Everyday Ayurveda for Women’s Health.

More Episodes

See all »

The Bridge Between Time and Eternity

The soul bridges time and eternity. Yogacharya O’Brian discusses how, even in our busy lives, the practices of meditation, prayer, devotion, and contemplation, gather our attention and open space for the soul to stretch out.

Published 11/13/24

The Inspiring Life of a Modern Christian Mystic, Father Thomas Keating

Father Thomas Keating is one of great Christian mystics and contemplative giants of our time. Spiritual teacher Cynthia Bourgeault, a long time student and colleague of Fr. Keating, offers insight into this master’s journey from cloistered monk to world-renowned spiritual leader.

Published 11/07/24

The Yoga Hour

Published 11/07/24