The Happiness of Yoga
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An important component of health is contentment of the soul and the mind. Anusha Sehgal BAMS M.D, a classically trained Ayurvedic physician, shares how the yogic principles of the Yamas and Niyamas can be cultivated to support our everyday life, bringing balance and stability as well as support...
Published 08/29/24
Published 08/29/24
How can we use the mind’s capacities to create for ourselves a healthier and happier reality? Shivani Lucki, internationally known Kriya Yoga meditation teacher and author of Healing with Life Force, shares Paramahansa Yogananda’s teachings for vitality, healing and Self-realization 
Published 08/22/24