As Maya Angelou said, The wisest thing you can do is to be on your own side.   While studies show that 95% of us are self critical (which leads to anxiety and stress), we can learn to recondition ourselves to be on our own side by being self-loving and own our power.    In today’s interview with Dr. Emma Seppälä, best-selling author of Sovereign, we dove into HOW you can learn to recondition your mind and body to live a fully sovereign life.    Dr. Emma Seppälä is the best-selling...

Mark Mincolla, Ph.D. is a legendary natural health care practitioner who has transformed the lives of many thousands of people over the past 30 years. Mark has ingeniously integrated ancient Chinese energy techniques with cutting edge nutritional science in what has become his innovative Electromagnetic Muscle Testing system (EMT).  The main focus of his integrated east-west approach is what he calls Acutrition, as it zeros in on each individual’s unique nutritional needs.    Key Takeaways:...

In this episode we dive into how to speak with the Spirit World and receive answered prayers.    And yes, my soul friend, you do have Spirit Guides who are listening!    Shawn Leonard  is a heart-centered Indigenous (Mi’kmaq) Spirit Talker - Psychic Medium. Shawn presently lives in Millbrook 1st Nation, Cole Harbour, Nova Scotia, Canada and has been working as a professional in his field for over 25 years. Taking an authentic approach to the Spirit world in his Live events, Radio and TV...

It’s almost Mother’s Day, and whether you’re a mother, stepmother, grandmother, aunt, mother-in-law, mama of fur babies, or caretaker of any kind, the person we often forget to mother most is ourselves!   Join me for a powerful conversation about how to mother and nourish yourself as the sacred, divine vessel you are from an integrative and holistic perspective.    You are not just your mind, thoughts, body, or spirit. You are a beautiful, complex whole being. Tune in to learn Dr. Erika’s...

Did you know that this one important aspect of your life could be blocking your manifestations?   In this week’s episode, I chatted with Dana Claudat, Feng Shui expert and dear friend, who has redefined feng shui (the energy in and of your home) in a way accessible to everyone.    Tune in to hear the one question that could change what you’re manifesting in your life and easy steps to make your home a sanctuary for your soul.    Dana Claudat is a Stanford-educated Art Historian with...

We talked about the power of Love and how it can heal anything. Suzanne's newest book, The Awakened Way, is all about looking at to be both human and a soul. It's about raising your consciousness and giving you the practical tools to feel this greater divine love presence every day.   Key Takeaways: 🌞 Story highlights soul's awareness, reinforcing deep spiritual connections. 🔍 Suzanne's journey from Navy commander to medium showcases spiritual plans. 📜 Emphasis on evidence in mediumship...

Are you curious to learn more about how you can heal your own body? Or living a life that aligns with your energy?   Did you know that your symptoms are how your body communicates?   In this interview with Dr. Bradley Nelson, bestselling author of the Emotion Code®, we dove deep into the power of energy healing and ways in which YOU can heal yourself.   Tune in to learn incredibly practical and miraculous techniques that are lying dormant within your body, mind, and energy field.   ...

My guest today is not only an incredible entrepreneur who started the first all-girls Karate studio in the US, but is also a very dear friend. Monique Washington-Jones went from job loss to being a black belt boss (not to mention that she’s a 7th degree black belt)! 🥋   I promise, you are going to come away from this conversation incredibly inspired and empowered to follow YOUR DREAMS!   Key Takeaways: 📉 Monique turned her karate passion into a full-time business after losing her...

Learn how to stop your ego in its tracks and the only solution for real transformation. This intuitive guidance will give you some charged tools to experience triumph, success and manifest your dreams. I share a new way to access and understand the Law of Attraction!   Key Takeaways: 💖 Heart Math Institute's techniques elevate frequency and cultivate gratitude. 🌐 Connection involves recognizing connections with others and the higher self. 🔮 Law of Attraction as a mirror aids in...

Here's how you spiritually navigate through challenging times. Hint: being your You-est You and honoring your gifts, talents, and life is more important than you might think!    As always, take what you like from this conversation and leave whatever might not resonate. I’m honored to be part of your podcast playlist and appreciate being on your life journey with you.   Key Takeaways: 🌍 Anticipated challenges in 2024 prompt reflection and addressing societal divisions. ⛨ Normalcy bias...

I’m excited to share my episode this week with Amrit Sandhu all about the superpower that you need (and is already within you)!    I hope this conversation inspires you to continue evolving, growing, and honoring YOUR gifts, strengths, and superpowers!    Key Takeaways: 🏆 Recognizing the need for change and understanding something is wrong are crucial for personal growth. 👨 Mindfulness and meditation aided in overcoming depression and finding inner peace. 🏆 Overcoming mental health...

You may not know this about me, but I was not always a fan of diving deep into all of the spectrum of human emotions. My former way of coping with feelings of sadness, anxiety, jealousy, and anger used to be 🍨🍫🍪 pints of icecream, boxes of cookies and the infamous m&ms I talk about in both TEDx talks. 😩   After many years of doing deep inner work with therapists, coaches, 12-step programs and in my masters degree program in health & wellness coaching, I’m able to now process and...

I’ve been feeling called to step further into my intuition and cosmic connection.    So….   The format of this episode is new and different for me, and I’m praying that you’ll find meaning, impact, heart resonance and guidance in this intuitive reading that I recorded just for you!   Key Takeaways: 🌟 Julie Reisler offers intuitive readings. 🌿 Emphasizes finding ease and grounding amidst change. 🏔️ Embrace the journey, trust every step forward. ☮️ Ground yourself in peace for clarity...

If you’re wondering whether you can design your dream life; meaning manifest the dreams that are most pressing on your heart, this episode is soooo for you!   Lauren Jones, my guest this week, thought she had it all, working in a high-profile finance job making a lot of money, getting married and spending time traveling, seeing the world and doing all the ‘right things’.    Except for one tiny issue, she was miserable and felt unfulfilled at a deep soul level.   Maybe you can relate and...

The conversation I’m sharing with you today is one I’ve wanted to have for years! Literally, years. I’m still pinching myself that I manifested this interview. You’ll see why after listening.   Key Notes: 🙏 Setting intentions before conversations leads to meaningful interactions. 🎭 Self-confidence hinges on achievements; self-worth is inherent. 💡 Self-worth is foundational; low self-worth leads to feeling stuck. 🙏 Doubts about faith and self-worth can coexist, fostering spiritual...

I’m curious: have you felt you have a story (or multiple stories) to share? Do you dream of writing a memoir or book to help others through your life lessons?     This week’s guest, Kristen McGuiness, bestselling author and esteemed publisher, openly shared her struggle with addiction, writing, why you must write your book, and how it’s time to let your inner writer out. Don't let your lessons learned and life experience be the untold story that stays stuck on a dusty bookshelf in your...

What happened in this interview is beyond me, and my thinking mind…my mind was ‘glown’ (as you know, I love to say)! 🌟   I had thought that my guest, Anjie Hipple, channel of Judah, considered the “Oprah of the Cosmos,” would be channeling most of the conversation. What happened instead is still beautifully shocking and, dare I say, exciting to me.    I won’t give it all away, but get ready to hear channeled wisdom (from us both!) with Judah and other Guardian Angels with messages for...

Learn about Marie’s programs, courses and radio show at: https://energyintuitive.com    Timecodes: 💬 Explore the realm beyond the veil through effective communication techniques. 🌌 Understand the significance of connecting with the spiritual dimension. 🔮 Develop skills to enhance your ability to communicate with the other side. 🧘‍♂️ Practice mindfulness and openness to facilitate spiritual communication. 🌟 Embrace the mystery and wonder of connecting with unseen realms.   Enjoy my...

Shirin Etessam is a seasoned media executive, entrepreneur, author, and transformational speaker. She is also a certified leadership and transition coach and a passionate play advocate and joy ambassador. Her first book, FREE TO BE: A 6 week guide to reclaiming your soul is now out.    Key-notes: You are not your thoughts Get comfortable with the unknown and get curious NO other soul is like you Exacavate to get to your soul Conditioning is to listen to the outside and not the...

What if you could discover your own unique energy system and potential that is specific to only you? What if you could learn how to follow your personal energy and inner guidance to create your best year yet? What if you could tap into your divine gifts and energetic thumbprint to live your truth and authenticity?   If you’re curious about these questions, then you’ll love this episode of The You-est You podcast with Julie Reisler and her guest, Emma Dunwoody, a Human Design Expert, Master...

Welcome to another enlightening episode of The You-est You podcast, where we dive deep into the realms of sacred geometry and spiritual sciences with the esteemed Dr. Robert Gilbert from the Gaia TV series. In this captivating conversation, we unravel the mysteries behind sacred geometry, understanding it as a snapshot of a dynamic process – a crystallization of the energetic field shaped by the same core pattern taught in ancient traditions.   Key Concepts: Dynamic Snapshot: Sacred...

BIG changes are coming! Discover the 2024 astrological overview, cosmic forecast and trends in this interview with The Astrotwins.   In this episode you will learn: The powerful theme for 2024 What the Year of the Dragon really means Why Pluto going into Aquarius is important The synchronicity of Chiron returning on Election Day What you need to know about April 2024 Looking ahead to 2025   The AstroTwins, Ophira, and Tali Edut are renowned astrologers and bestselling authors known for...

Have you ever felt like you had everything you wanted but still felt empty and unfulfilled? Have you ever wondered what it would be like to spend 10 days in complete darkness without food or stimulation? If so, you will love this episode of the You-est You podcast, where Julie Reisler interviews Pavel Stuchlik, a former professional athlete, DJ, and entrepreneur who went through a radical transformation in his life.   In this episode, you will learn: How Pavel struggled with depression,...

In this episode, I speak with Dr. Mary Sanders, a chiropractor, positive psychologist, and intuition medicine expert who has experienced burnout and recovered from it. She shares her story of how she left her successful career and traveled to the other side of the world to find herself and her passion. She introduces us to the tools of energy medicine that helped her heal and thrive. She explains the three sources of energy that we can use to heal ourselves and our lives: the earth energy,...

In this episode of The You-est You, Julie Reisler talks to a reiki master and teacher who shares her insights and tips on how to find the best reiki course or teacher for you.   Reiki is a spiritual practice that can help you heal and balance your body, mind, and soul. It can also enhance your intuition, which is essential for your survival and well-being. Reiki is not a religion, but a way of connecting with the universal life force energy that flows through all living beings.   You will...