On our Voices Radio slot this month, Becca interviewed DJ Jess Hands about her experiences with mental illness and how making music has been a healing distraction from her struggles. We hear her honest account of what it's like to go through mental health crises, bipolar disorder and to get to grips with simultaneously working as a DJ. Jessica's bio: "My name is Jessica Hands, DJ name Jess Hands, a lover for all things bass and wonky sounds. I have bi polar type 1 and BPD, I am here to share my experience to help myself but, also to let me people know its ok to be open and can really help, music has been so healing for me, but of course brings it’s own worries, thank you for the space to share my story and if anyone wants to reach out for advice of course I’m happy to listen and help. ❤️" Jessica's instagram ------------------------------------------------------------------------------------------------------------------------------------------------ Things Musicians Don't Talk About is now supported by the Royal Society of Musicians! ------------------------------------------------------------------------------------------------------------------------------------------------------ Support TMDTA Want to support us on a regular basis? Consider joining our Patreon for £3 a month: https://www.patreon.com/tmdta Feeling generous? Help us raise funds for the podcast: https://www.gofundme.com/f/things-musicians-dont-talk-about ------------------------------------------------------------------------------------------------------------------------------------------------------ Follow the Royal Society of Musicians: Instagram: @rsmgb Twitter: @RSMusicians Facebook: https://www.facebook.com/royalsocietyofmusicians Editor: Rebecca Toal & @noumanedits Music: Katy Ehrlich Hosted on Acast. See acast.com/privacy for more information.