When cellist Ruth Philips was 29 and studying in America, she left her room as she wanted it to be found after her death. So certain was she that the performance approaching her would be the end of her life. Now, Ruth is sought after for her whole, integrative approach as a cello teacher, mindfulness practitioner and performance coach. She speaks to us about her journey towards discovering mindfulness, reframing the word 'practice' and encouraging others to consider the violent language we frequently use as musicians and music teachers. We explore how kindness and self-love can be a difficult choice if a rigid practice routine has provided comfort, and consider how we can take steps towards a more whole perspective of practice within the music sector. Discover Ruth Philips here ----------------------------------------------------------------------------------- Things Musicians Don't Talk About is now supported by the Royal Society of Musicians! Follow them on Instagram, X and Facebook. ------------------------------------------------------------------------------------------------------------------------------------------------------ Support TMDTA Want to support us on a regular basis? Consider joining our Patreon from £1 a month: https://www.patreon.com/tmdta Feeling generous? Help us raise funds for the podcast: https://www.gofundme.com/f/things-musicians-dont-talk-about Find TMDTA on all the socials at @tmdtapodcast ------------------------------------------------------------------------------------------------------------------------------------------------------ Hosts: Hattie Butterworth & Rebecca Toal Editor: Hattie Butterworth Music: Katy Ehrlich Hosted on Acast. See acast.com/privacy for more information.