This week on the Think Fit Be Fit podcast, Jenn speaks with Dr. Julia Wray, a leading chiropractor known for her work with the Activator Method and her extensive knowledge in micronutrient testing and functional medicine. Dr. Wray discusses the diagnostic benefits of the activator method in chiropractic care, the precision of micronutrient testing over standard blood work, and actionable advice on dietary adjustments. Listen as Jenn and Dr. Wray talk about the importance of precise chiropractic care and how micronutrient testing can transform your health and wellness. Subscribe to the podcast to make sure you never miss an episode! Topics discussed: Activator Method Benefits: Dr. Ray explains the activator method, emphasizing its precision and gentleness compared to traditional chiropractic techniques.Micronutrient Testing Insight: Learn about the importance of micronutrient testing and how it differs from standard blood work.Functional Medicine Practices: Dr. Ray shares her approach to individualized patient care, combining chiropractic techniques with customized nutritional guidance based on detailed micronutrient tests.Holistic Health Philosophy: Emphasizes the role of nutrition, personalized care, and the body’s innate ability to heal in achieving optimal health. Connect Jennifer Schwartz: Studio website Personal Website Instagram Dr. Julia Wray https://www.drjuliawray.com/ https://www.drjuliawray.com/nutrition-testing--counseling.html Resources Lourdes Hydrofix Premium Edition: Visit HolyHydrogen.com to dive deeper into the research and order the best hydrogen generator on the planet!   Use code THINKFIT100 for $100 off your order. NTEL Belt: Your best training is only a breath away! Our affiliate NeuroPeak Pro just released their one-of-a-kind training device for breath training, stress reduction, and peak performance. Learn more and purchase here! WRITE A REVIEW and WIN: Leave us a rating and a written review on iTunes so more listeners can find us. Screenshot and send it to [email protected].