Very informative
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“Thank you Tim. Great, topical podcast.
Do you have a view on TRE/IF for active adults - I train 7 to 9 times per week for triathlon but I’m just an age grouper, nothing special. On one hand, I like the idea of IF for the potential metabolic benefits but on the other I worry it would impact my training. What are you thoughts?
Cheers, Amanda @amandaswellbeingpodcast”
Word_a_holic via Apple Podcasts ·
Australia ·
01/26/20
More reviews of Thinking Nutrition
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“I’m so grateful for this podcast, without ads or hidden bias. It helps greatly with the difficult task of making sustainable healthy choices without stressing about the wrong things.”
GoodLife42 via Apple Podcasts ·
Australia ·
07/06/23
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“Tim taught me as a student to critically review all info, to not believe something just because it’s written, and to question everything... his critical, up to date info should be the number one nutrition podcast. I remember him saying that he checks his journal subscriptions each day to see...”Read full review »
starsunderwater via Apple Podcasts ·
Australia ·
05/07/20
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“My sister recommended this podcast - I am so pleased she did! We both work in health and are advocates for evidence based medicine. This podcast does a brilliant job in delivering such material and content. Thank you Tim!”
eM80s via Apple Podcasts ·
Australia ·
02/02/21
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