Very informative
Thank you Tim. Great, topical podcast. Do you have a view on TRE/IF for active adults - I train 7 to 9 times per week for triathlon but I’m just an age grouper, nothing special. On one hand, I like the idea of IF for the potential metabolic benefits but on the other I worry it would impact my training. What are you thoughts? Cheers, Amanda @amandaswellbeingpodcast
Word_a_holic via Apple Podcasts · Australia · 01/26/20
More reviews of Thinking Nutrition
Thanks Tim!... so glad to be able to share this with my friends & family! Also belated thank you for your amazing website!
Thambili via Apple Podcasts · Australia · 01/16/20
Such a great podcast!
Stephie_Part via Apple Podcasts · Australia · 01/28/20
Really enjoyed listening to this podcast. It’s great to hear evidence based information that is presented in a clear to understand way.
MUMMADT via Apple Podcasts · New Zealand · 01/21/20
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