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Betty Murray
Menopause Mastery
Welcome to Menopause Mastery. This show is for women in the second season of life, the season of menopause, who are ready for more; health - vitality - passion - purpose!
Join host, Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel back the layers to know exactly what...
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Ratings & Reviews
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5.0 stars from 38 ratings
call to action
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“You hit the nail on the head…women need to rise up and remember how powerful we are. If our hormones are optimized, we have the energy to move mountains!!! Thank you for your thoughtful call to action!!!”
missybee08 via Apple Podcasts ·
United States of America ·
10/31/24
Vital for Women and Men
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“For 10 years I experienced menopause without having knowledge of this term and wish I had this information then. Trying to figure everything out now and our primary physicians, gynecologist and endocrinologist unfortunately either aren’t educated or prescribe one size fits HRT because insurance...”Read full review »
Mmjpolk via Apple Podcasts ·
United States of America ·
02/11/24
A must listen for midlife women
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“This is one of the best podcasts to listen to if you’re a midlife woman. Betty covers so many important topics we need to know about!”
MorganBeveridge via Apple Podcasts ·
United States of America ·
11/13/23
Recent Episodes
Sometimes it’s easy to become our own biggest obstacle, especially when life feels heavier than usual. During perimenopause, many of us unknowingly pile on extra responsibilities, adding weight to our daily lives that slowly drains our energy. This episode uncovers what I like to call “picking up...
Published 11/20/24
What if there was one antioxidant that could completely shift how we age? This week on Menopause Mastery, I'm talking with Chris Burres, a Published Author, Podcast Host, Patent Holder, Founder and Chief Scientist at MyVitalC – he’s not just a visionary scientist but also a master of comedy...
Published 11/13/24
Published 11/13/24
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