Did you know that cardiovascular disease is actually the leading cause of death for women in the United States? It's a serious issue that we need to address, especially considering the statistics that show women are more likely to die from a heart attack than men. Today, we’re unpacking why women are more susceptible to fatal heart attacks than men and what we can do about it. You'll learn about the crucial role of the endothelial glycocalyx, a protective lining in our blood vessels, and how nitric oxide is vital for maintaining healthy, wide-open arteries. This episode is packed with practical tips on diet, exercise, and two game-changing products that can help improve blood vessel function. Ready to take your heart health seriously? Tune in to uncover strategies to reduce your risk of cardiovascular disease and boost your overall well-being. Plus, don’t miss out on my FREE Hormone Quiz to find out if hormonal imbalances are affecting your health. Visit this link to take the quiz and get a personalized report to start feeling like yourself again.   Key Takeaways: [00:01:14] Cardiovascular disease in women. [00:06:30] Cardiovascular health in women. [00:08:07] The endothelial glycocalyx role. [00:11:21] The protective effect of menopause. [00:14:34] Antioxidant-rich diet essentials. [00:18:36] Omega-3 Fatty Acids Importance. [00:23:14] Cardiovascular fitness and training. [00:26:15] Artrosulfur HP and its benefits. [00:29:14] Women's higher lifetime risk. [00:31:53] Creating the most exceptional life.   Memorable Quotes: "What if I were to tell you that breast cancer is not even close to the biggest risk women face in the aging process? It's actually cardiovascular disease." – Betty Murray "And we have a higher lifetime risk of developing vascular dementia compared to men. And again, this is because we have a slightly greater longevity than men, but vascular dementia and vascular concerns develop long before those last few years that we tend to outlive men." – Betty Murray   Links Mentioned: FREE Hormone Quiz: https://bit.ly/3wNJOec Calroy Health Sciences Shop: https://shop.calroy.com/shop/   Connect with Betty Murray: Living Well Dallas Website: https://www.livingwelldallas.com/ Hormone Reset Website: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/