Description
America recently went through a breakup, and it’s opening old wounds around the complicated relationship she had with her father. There's a lot she wishes she could have said to him before his death. She grew up in an environment where talking about your feelings wasn't safe, and that avoidance has come with her into her adult life. This breakup is confirming all of the original narratives she's held about perfection and herself. We start this conversation talking about the breakup, what's familiar about it, and what keeps her from being able to see herself differently.
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You can order Vienna's National Best Seller 'The Origins of You' here and you can get a signed copy here.
Mark Groves and Kylie McBeath stop by and discuss transformational moments in their relationship. They have a new book called “Liberated Love.” Mark hosts The Mark Groves Podcast and Kylie shares daily teachings on relationships and embodied liberation.
This is the final episode of This Keeps...
Published 04/10/24
Jen feels like she never mattered to her father. He’s extremely reactive and their dynamic has been emotionally damaging for her over the years. Even though she wants to maintain strong boundaries, she feels pressure to make amends as he gets older and enters the final chapters of his life.
You...
Published 04/03/24