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Annie Grace
This Naked Mind Podcast
Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at
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Ratings & Reviews
4.7 stars from 2,265 ratings
Annie is a blessing!
Because of this podcast and this book I have my life back! Thank you Annie!
amberintheuk via Apple Podcasts · Great Britain · 02/25/21
Wow! Just WOW!
After having a 1 1/2 years alcohol free, I had a set back. I stopped drinking with the help of a 12 step program but “falling off the wagon” made it very hard for me to start over. For 6 months I tried and failed, each time falling a little further down the drunk hole of abyss. My husband called...Read full review »
Drinking In The Closet via Apple Podcasts · United States of America · 02/02/21
What a shift!
This podcast shifts your thoughts on alcohol! Love it!
helenheidi71 via Apple Podcasts · United States of America · 01/30/21
Recent Episodes
A reader writes: “How can I remain alcohol-free when my spouse tries to sabotage my efforts? He buys me drinks when we eat out and buys my favorite liquor and has it waiting for me when I get home. I haven't had a drink yet, but I feel like I have to choose between my health or my relationship.”...
Published 03/06/21
Mandy and Kate are British mums whose journeys to change their drinking brought them together in an online sober community. After several starts and stops, they each found freedom from alcohol after reading This Naked Mind. The two became fast friends and have now co-authored a book and work...
Published 03/05/21
Why do we think it’s alcohol that makes things fun? When we look back on our lives, most of us can remember times when we had fun without drinking. So, why do we believe we will be miserable when we remove alcohol? How can we change the way we feel? Annie Grace explains. I'm so excited you guys,...
Published 02/27/21
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