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Annie Grace
This Naked Mind Podcast
Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement.
Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
Listen now
Ratings & Reviews
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4.7 stars from 3,319 ratings
Essential listening!
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“I am loving this podcast! Came across it last week and listening to a few a day.
Joined up for The Alcohol Experiment and on Day 4.
Hearing so many different stories helps me feel like I’m not alone and I’m learning so much.
Thank you Annie Grace you are amazing!”
Mel FFB via Apple Podcasts ·
Australia ·
03/22/24
5 minutes of brilliance
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“EP668 Annie succinctly summarizes the folly of willpower and illustrates the path to true behaviour change. All you need to know in just five minutes. Keep up the amazing work.”
JaxCJax1 via Apple Podcasts ·
Canada ·
02/03/24
“Re: EP 639: Annie, I am shocked at how little faith your husband had in you and how annoyed he was with you (his words!). He should have felt honoured to read your book rather than it being "an annoying chore". Maybe he just isn't good on the mic, but it sounds like he doesn't...”Read full review »
Alabyt via Apple Podcasts ·
Canada ·
01/01/24
Recent Episodes
Ever wondered how long it takes to feel better after quitting drinking? This episode of the podcast answers the question everyone asks, with host Annie Grace giving a surprising answer (it's not as long as you think!). Learn how quickly you can experience physical improvements and what you can...
Published 04/20/24
Published 04/20/24
Ever feel like you're stuck in time weighed down by past experiences? Today on the This Naked Mind podcast, Annie Grace chats with Dr. Melissa Kalt, an expert in emotional trauma recovery. Dr. Kalt explains how past hurts can hold us back, even if they weren't huge dramatic events. They'll...
Published 04/19/24
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