Dr. Nina Josefowtiz - Behavioural Activation for Depression
Description
Comments or feedback? Send us a text!Behavioural activation is one of the best, if not the best treatments for depression. Clinical psychologist and author, Dr. Nina Josefowitz joins us for an in-depth discussion of themes contained in her new book The Behavioural Activation Workbook for Depression. In this discussion we cover: The basic premise of behavioral activation and how it differs from other depression treatments.The negative feedback loop of depression and wh...
Comments or feedback? Send us a text!While most of us intuitively believe that our assessment of our lives is largely objective and a direct result of what has been happening to us, it's clear that subjective perceptions of objective events play a significant role in shaping the ultimate...
Published 11/11/24
Comments or feedback? Send us a text!Compulsive reassurance seeking can be a challenging issue for both clients and therapists to manage. Clients are often highly adept—sometimes knowingly, sometimes unknowingly—at eliciting excessive reassurance from therapists and family members. At the same...
Published 10/28/24