“I have been struggling with my mental health illness for a while now and have been referred to psychotherapist for a CBT. I wanted to know more about CBT and came across this podcast. It helped me a lot with understanding my cognitive distortions and my schemas and how to manage them.
Thanks...”Read full review »
sweet citrus via Apple Podcasts ·
Australia ·
08/29/21
“This podcast is very well constructed and the music is great! Pete Kelly shows his intelligence very well in the questions and thoughts put into the episodes”
Annapanda1234 via Apple Podcasts ·
Canada ·
02/20/24
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