“I absolutely loved Dr. Weinstein’s episode on ADHD and regulation. In my experience, most people seem to focus on simply medicating ADHD symptoms which only partially helps. I was diagnosed with ADHD in my late 30s after multiple stressful events drown out over a couple years led me to complete burnout. While I found the medical diagnosis helpful in someways it wasn’t a magic answer to just make everything better and/or excuse my behavior. I am still learning how to regulate and get myself back to a healthier state rather than living in such constant chaos.”
Maggie Kanetomi via Apple Podcasts ·
United States of America ·
06/01/23