Episodes
AI seems to be here to stay. And not only to stay but to rapidly evolve. Most probably many of you use it already or wondering about how it will impact your business. That's why I have invited Elena Jäger, to discuss the potential but also the fears we might have with AI and, very importantly, the importance of our personal ethics and discernment when it comes to AI. So join me for this fascinating and hand-on discussion on AI with Elena Jäger. ______________________ Meet Elena Jäger: Elena...
Published 11/12/24
Wondering if there’s a way to grow your business without bending to every algorithm change? This episode is for you. Today my special guest expert Kylie Clayborne and I dive into how to use social media as a tool that works with you, not against you. We talk about feminine and masculine approaches to business, the power of intuition, and why cycles—not hustle—can lead to lasting success. If you’re looking to build a brand without the burnout, join us for a refreshing take on social media...
Published 11/05/24
Showing up on camera has become a must for business owners but many don't enjoy it or even hate it. Imagine you could show up on camera with authenticity, confidence, and ease. That would change everything, right? That's why I have invited the amazing XayLi Barclay on this podcast episode. XayLi has transformed countless businesses and lives through her mastery of video presence and together, we explore the art of crafting content that resonates deeply with your audience. Of course, you will...
Published 10/29/24
Today I welcome Julie, the founder of Kiosk Agency, a PR (Public Relationship) firm based in Zurich with a mission to bring the "R" back into public relations. Julie shares her entrepreneurial journey—from working in big PR agencies to launching her own business during the height of the pandemic. In this episode, Julie explains why she believes that public relations is all about building long-term relationships, not just a quick fix for brand visibility and shares her practical tips for small...
Published 10/15/24
In this exciting episode, we dive into the world of branding and marketing for women entrepreneurs with Joanne Bergin, co-founder of BrandSpace. Joanne takes us behind the scenes of her company, where she and her partner Justine Miller create stylish, sophisticated branding solutions for small businesses. From the importance of visual identity to how entrepreneurs can craft a consistent message, Joanne and I are looking into how you can refine your brand and marketing strategies. Whether...
Published 10/08/24
I'm so excited because today we are starting a Guest Expert Series on All Things Business. And the first expert I'm bringing you on is Pragati Siddhanti. In this conversation, Pragati, the founder of My Swiss Story, shares her journey of building an authentic community that thrives on vulnerability, support, and genuine relationships. Join us as we explore the transformative power of community, especially in a post-COVID world, where the longing for connection has never been more pronounced....
Published 10/01/24
Curious about what it really takes to build a six-figure business? This episode dives into the often-unseen stages that entrepreneurs navigate on their journey. In this episode I share the 4 key phases business owners go through—and why understanding them can be the game-changer you’ve been looking for. Whether you’re just starting out or aiming to elevate your business, this episode will give you insights that will help you chart your own unique path. But that's not all. In the next few...
Published 09/24/24
Is it possible to stop running your business like a man and embrace your feminine power? Is it possible to have a business that is not only wildly successful, but also deeply nurturing? Yes, it gets to be like that when we balance the feminine and the masculine energies in our business and life. And my amazing client Daphné Moreau is such a beautiful example of the transformation from over-indexing her masculine energy to leveraging her feminine energy by respecting her Feminine Creative...
Published 09/10/24
Ever wonder how you can have more [time, freedom, flexibility, revenue, joy.. ] by actually doing less? In this episode, I'm uncovering 5 transformative secrets that will help you create a business that supports your life, not consumes it. Imagine reducing your work hours while increasing your revenue, and enjoying more time for yourself and the people you love. Curious how? Tune in to discover that I wish I knew when I started my business and that I teach to my clients. From rethinking your...
Published 09/03/24
As summer ends and you return to your routine, it’s easy to feel overwhelmed by the flood of new ideas and projects and also all the tasks in your business once you are back. In this episode, we explore the challenges many entrepreneurs face when trying to preserve the energy they have tanked during summer while diving back into their work. You'll discover why relying on willpower alone often leads to exhaustion and have you quit and how to make lasting changes instead. We’ll break down...
Published 08/27/24
You might have a business idea but you might be telling yourself "I don't know where to start." So you don't start. The problem is that the people who could benefit from what you are offering in your business don't get the help they need. This was Chrystel' s story when she booked a call with me. She told me "I don't know where to start". 3 months later Chrystel was receiving her clients in 2 different offices in Paris. 6 months later she is making 15% profit working only 1 day in her...
Published 08/06/24
Today we talk about creating your cyclical business and the importance of paying attention to the seasons of your business. I introduce you to my tool The Feminine Creative Cycle Framework, that I use with my clients to lay the foundation of their tailor-made business model. We also look into the 5 benefits of building a cyclical business that respects your inner seasons, as well as the way your energy and your brain work. Discover how to embrace your feminine power and run your business in...
Published 07/24/24
"Stop Running Your Business Like a Man" strongly resonates not only with female business owners but also with a lot of women working in the corporate world. Because in male-dominated working environments, women feel that they are suppressing their feminine energy and that they are operating from a very strong masculine energy. This leads them to feeling disconnected from themselves, exhausted, lost and, very often, also stuck in their career. That's why I have invited my client Louise Morizot...
Published 07/09/24
We have been conditioned to believe that feminine energy is performative so we might confuse embracing our feminine energy with a certain image of femineity in the way we dress or talk. But that's not what I mean by "Embracing your feminine power". Plus, this concept of "Embracing your feminine power" might also sound abstract and woo-woo. So in this episode, I'm breaking it down with some really practical and down-to-earth examples so that we all get on the same page: Embracing Feminine...
Published 06/25/24
You have probably asked yourself how you stop running your business like a man and what is different afterwards. That's why I have invited on the podcast my client Aurore Fee. Aurore shares her journey of feeling overwhelmed and unfulfilled in her business, and how our work together has helped her make a mindset and energetic shift. Aurore now runs her business with kindness, care, and understanding, and has learned to delegate and trust her team. She has also embraced the feminine creative...
Published 06/11/24
In this episode, I highlight the symptoms of running a business like a man the imbalance it creates. We talk about the two types of energies, the active masculine energy and the soft feminine energy, and how society tends to over-index the active energy. Bringing the feminine and masculine energies in balance is the foundation of a sustainable and effective way to run your business, career and life and it is our focus for today. Discover how to embrace your feminine power and run your...
Published 05/28/24
During your Summer Sanctuary, you have probably got a lot of ideas of things you want to change, new projects to launch, new habits to implement, new dreams to accomplish as soon as you are back-to-school/ back-to-work in September. But very often we confuse learning and getting the knowledge with actually moving into action and creating the results we want in our lives. This episode will help you avoid exactly this pitfall: getting stuck into the Passionate Learner Mode, getting stuck into...
Published 09/05/23
In this episode we will go deeper into your dreams and start paying attention to the dreams coming from your deepest soul desires. They have a different texture that the dreams that are coming from your rational mind. Listen to this episode to start recognising and paying attention to these intuitive dreams. Did you enjoy this podcast? Subscribe for free to this podcast on your favorite podcast platform so that you can be notified when the new episodes come out.Leave a review. Take 10...
Published 08/29/23
The temptation can be high to eat something you said you won’t- at this new restaurantdrink more than you said you will - at this fancy bar or garden party, scroll endlessly on your phone while laying on your lounge chair, press play on one more episode late at night … because you tell yourself “It’s summer time, I deserve some pleasure”. We all have our own thing we tend to do in the name of “a pleasurable time”. In this episode, I talk about these habits that give you false pleasure. They...
Published 08/15/23
Very often we expect to quickly switch from the intense weeks before our holidays to deep relaxation but this expectation is unrealistic. Listen to this episode to learn how to transition to luxurious rest in your Summer Sanctuary. Featured in the episode: The playlist Luxurious Rest Luxurious Rest - playlist by cristina.thrive | SpotifyEpisode 25, The intelligence of our bodies, where my client Tracy Minor shares the powerful work we have done together, which allows her to rest and enjoy...
Published 08/12/23
A Summer Sanctuary it's something that you need to create and build intentionally. After last week's episode when we have designed your Summer Sanctuary, it's time to build the structure. I have invited my mentor Kathryn Morrison to share with us how she has built the structures of support in the different chapters of her life: as an employee, as a solopreneur and as business owner with a team. We talk about everything from preparing our business before we go on a vacation, to spending...
Published 08/01/23
It's not because it's summer that we automatically relax and enjoy our vacations or summertime. With this new series of episodes, I'm helping you design your very own Summer Sanctuary (whether you are working or not this summer) Today I am asking you powerful questions to define how you want this summer to look like for youhelping you identify how you can prepare and anticipate your time off (for this summer or your next vacation)giving you the key to stop the emotional perfectionism while on...
Published 07/25/23
20 years ago, when I applied for my first job I have answered the question "What are your weaknesses?" with "Perfectionism". This was considered to be "the right answer": perfectionism was seen a strength and a way to answer this (at the time) popular HR question on weaknesses with a twisted strength. 20 years later, I am asked by many women in my coaching session and workshops to help them overcome their perfectionism, that keeps them from living a thriving life. Is perfectionism a strength...
Published 07/18/23
How you talk to yourself and about yourself matters. This episode will show you why and how. Join me today as I share with you in this episode: The real, root reason of telling yourself that you are "too much of this" and "not enough of that"How this self-talk is affecting you and why it's a problemWhat to do about it, how to alchemise it into a potent fuel for your dreams To join EMERGE, the coaching program in a small, intimate group of women, head here and book a free Clarity Call with me....
Published 07/11/23