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Prevention Australia
Thriving In Menopause
At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you’re a woman in midlife, this series just for you!
Listen now
Ratings & Reviews
4.6 stars from 117 ratings
Telling us what to wear
Usually good content however surely we are past telling women what to wear
tool er via Apple Podcasts · New Zealand · 03/20/24
So informative
This podcast has been exactly what I need as I am in the early stages of the next phase of my life. The topics are so relevant & the guests so informative. Love that they’re only short episodes.
Snap7705 via Apple Podcasts · Australia · 10/05/22
Sanity saver
This podcast has been a sanity saver! Real information, helpful tips and advice on how to get through this “stage” of life!
Orangepearl24 via Apple Podcasts · Australia · 03/23/22
Recent Episodes
Professor Sharon Naismith is a clinical neuropsychologist from the Brain and Mind Centre and Charles Perkins Centre, who is leading a world-first project looking at the focus of sleep disruption in accelerating cognitive decline, which can lead to dementia. On today's podcast episode, Professor...
Published 11/16/24
Published 11/16/24
When we're feeling fatigued, stressed and burned out - not to mention grappling with menopausal symptoms - carving out time for ourselves can seem like an impossible task. But as life coach Danielle Colley explains in this episode, ensuring that we are allowing ourselves the necessary amount of...
Published 11/10/24
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