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Prevention Australia
Thriving In Menopause
At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. If you’re a woman in midlife, this series just for you!
Listen now
Ratings & Reviews
4.6 stars from 115 ratings
Telling us what to wear
Usually good content however surely we are past telling women what to wear
tool er via Apple Podcasts · New Zealand · 03/20/24
So informative
This podcast has been exactly what I need as I am in the early stages of the next phase of my life. The topics are so relevant & the guests so informative. Love that they’re only short episodes.
Snap7705 via Apple Podcasts · Australia · 10/05/22
Sanity saver
This podcast has been a sanity saver! Real information, helpful tips and advice on how to get through this “stage” of life!
Orangepearl24 via Apple Podcasts · Australia · 03/23/22
Recent Episodes
In November 2023, an inquiry on Issues related to menopause and perimenopause was referred to the Senate Community Affairs Committee. Co-sponsored by Labor Senator Marielle Smith and Greens Senator Larissa Waters, the motion hoped to shine a light on menopause and the physical, social, economic,...
Published 11/03/24
Published 11/03/24
In this podcast episode, we welcome back Michelle Bridges, fitness icon and mastermind of the 12WBT program and her new menopause-specific program, The Menopause Method. Today, we explore the many ways that exercise supports our bodies through the menopausal journey and focus on the kinds of...
Published 10/27/24
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