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Hypothyroid Chef
Thyroid Healthy Bites
Welcome Thyroid-Healthy Bites, a bi-weekly podcast dedicated to helping you EAT WELL, LIVE WELL, and FEEL WELL. I’m Ginny Mahar, a Functional Medicine Health Coach, Cordon Bleu Chef, and YOUR thyroid health and cooking coach. If you’re ready to get inspired, informed, and empowered with thyroid-friendly food and lifestyle topics, expert interviews, and tales from the healing journey, you’re in the right place, friend. Let's dig in!
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Ratings & Reviews
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5.0 stars from 10 ratings
Expert nutrition advice!
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“Ginny is clearly an expert at all things healthy living for those dealing with hypothyroidism. As a busy mom and business owner, it’s easy to neglect my health when things get chaotic, but Ginny is a great resource, sharing her quick recipes and taking the overwhelm out of removing toxins from...”Read full review »
Maggie Schneid via Apple Podcasts ·
United States of America ·
10/19/24
I don’t feel so alone
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“I just started listening and this has already made me feel more motivated to taking better care of myself and it’s given me hope.. I was pretty much feeling like my health, weight loss and mental health was hopeless because of hypothyroidism. I’m so ready to make more of an effort to taking...”Read full review »
Emmaroseeeeeee via Apple Podcasts ·
United States of America ·
03/07/24
Highly recommend!
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“This is a great show for anyone having thyroid issues so much great information plus lots of great recipes.”
Brookeaa via Apple Podcasts ·
United States of America ·
05/10/23
Recent Episodes
🦃 Grab your Thyroid-Healthy Thanksgiving Guide here: https://www.hypothyroidchef.com/thanksgiving
Ready to enjoy Thanksgiving without compromising your thyroid health? In this special bonus episode of Thyroid-Healthy Bites, I’m sharing my top tips for creating a delicious, stress-free,...
Published 11/13/24
Published 11/13/24
Welcome back to Thyroid-Healthy Bites! Today, we’re diving into a recent viral claim from TikTok that combining bananas and blueberries is somehow "bad" for you. If you’ve seen this warning and wondered if there’s any truth to it, this episode is for you. Spoiler alert: nutritional experts...
Published 11/06/24
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