Let's face it, healing diets can be $pendy. Regardless of your income bracket, with inflation at a 40-year high, RIGHT NOW seems like a good time to explore some real-world ways to tame the cost of thyroid-healthy eating. In this episode, I’ll be sharing 10 tips to help you stretch your food dollars farther!   Helpful Links:  FREE Thyroid-healthy Grocery Guide Full blog post with links and sources Search Your Area for a CSA Download EWG's Dirty Dozen and Clean 15 Lists Hypothyroid Chef Website   Disclaimer: This podcast is for informational and educational purposes only, and in no way should be considered a substitute for professional medical advice and guidance. Always discuss diet and lifestyle changes with your doctor first.