Let's zero in on asparagus. What is it? Is it thyroid-healthy? And what are some delicious ways to prepare it? In this episode of Thyroid-healthy Bites, I’ll touch on some of the unique things about this singular vegetable, especially as it pertains to Thyroid Thrivers.   We'll Discuss: What asparagus is and how to purchase and store it The Thyroid-healthy Highlights of asparagus Sulfur in asparagus and why it can be a good and bad thing My experience with high-sulfur foods Recipe Demo: Steamed Asparagus with Lemon Basil Aioli (from The Thyroid-healthy Everyday Cookbook) Recipe Demo: Herb Roasted (or Grilled) Asparagus Recipe Demo: Prosciutto-wrapped Asparagus   Helpful Links: Download my FREE Thyroid-healthy Grocery Guide  Full blog post with links and sources Dr. Ruscio and Heidi Turner on Sulfur Intolerance My Favorites Store with Discount DUTCH Test Link How to Find a Good Thyroid Doctor The Hypothyroid Chef Website