Hashimoto's has changed every aspect of my life, and in many ways, for the better. My healing journey didn’t happen overnight, but it DID happen. In this two-part series, I’ll share my story: from sickness turning me into someone I didn’t recognize to reclaiming a vibrant, happy life built on thyroid-healthy choices.  I’ve outlined my health transformation in 10 steps. This video covers the first five steps that helped me reclaim my health… Enjoy! Helpful Links*:  Paloma Health [$30 OFF CODE: HYPOCHEF] BLOG: How to Find a Good Thyroid Doctor BLOG: Why You Should Get Tested for Hashimoto's Dr. Izabella Wentz's Book: Hashimot's Root Cause   Dr. Amy Myers' Book: The Thyroid Connection  Mary Shomon's Book: Living Well with Hypothyroidism   Read the full blog post on Hypothyroid Chef  Listen to, watch, or read Part 2   *Includes affiliate links Disclaimer: This content is for educational and informational purposes only. Always consult your doctor or other qualified healthcare provider before changing your diet, health care, or exercise regimen.