Welcome to episode 63 of Thyroid-Healthy Bites! In today's show, we're diving into a critical topic: the connection between thyroid issues and menopause. Did you know that thyroid problems and menopause often overlap, creating a double whammy for many women? This episode, "Double Trouble: When Menopause and Hypothyroidism Collide," will explore the reasons behind this connection.   Joining me today is the one and only Mary Shomon, a renowned thyroid expert and NYT bestselling author of "The Menopause Thyroid Solution: Overcome Menopause by Solving Your Hidden Thyroid Problems."   Mary will illuminate the overlap between hypothyroidism and menopause and share valuable tips on how you can feel better throughout this challenging season of life. If you're a woman nearing or experiencing menopause and dealing with thyroid issues, you won't want to miss this insightful episode.    🔔 Don't forget to FOLLOW for more thyroid-friendly food and lifestyle content!  Helpful Links: Mary Shomon's Website Follow Mary Shomon on Facebook Mary's Book: The Menopause Thyroid Solution The Thyroid Tuneup Course Paloma Health's Complete At-Home Thyroid Test Kit [$30 OFF CODE: HYPOCHEF] Royal Maca from Whole World Botanicals   Disclaimer: This content is for educational and informational purposes only. Always consult your doctor or other qualified healthcare provider before changing your diet, health care, or exercise regimen.