It's time to get some sleep - Listen - TidalHealth on Point

It's time to get some sleep

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How often do you get a good night's rest? If it's rare, you might want to stop scrolling. In this episode of TidalHealth On Point, Sean Forsyth, FNP of TidalHealth Sleep Medicine, explains steps you can take to change that, and how a lack of sleep can impact your overall health.

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TidalHealth on Point

Published 10/30/24

October is Health Literacy Awareness Month

Research indicates that only about 12 percent of adults in the U.S. are proficient in health literacy. In this episode of TidalHealth On Point, Kayla Esham, DNP, FNP, BSN, of TidalHealth Cardiology discusses the importance of health literacy and its connection to improved health outcomes.

Published 10/22/24

The life-saving power of early detection

October is Breast Cancer Awareness Month, and there's no better time to highlight the importance of regular breast screenings. In this episode of TidalHealth On Point, breast cancer survivor Jill Stone shares her powerful journey and discusses how early detection saves lives, and why staying on...

Published 10/17/24