Tiger Talk: Episode 01 - Sleep Habits
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Description
41st Field Artillery Brigade Chaplin, Social worker and behavioral health talk about maintaining proper sleep schedules during COVID-19
More Episodes
Join your Tiger Team as we discuss holiday plans, upcoming events, and tips on handling COVID stress during this holiday season.
41st FA BDE's embedded Tiger Team (consisting of
Behavioral Health, Chaplain and FRSA) will create episodes for various
mental and spiritual health topics during the...
Published 12/04/20
Published 12/04/20
Our Brigade Equal Opportunity Advisor, SFC Philip Hawley, joins the Tiger Team this week to chat about managing our emotions and ways to approach difficult conversations. CH Byers and the embedded BHOs discuss different approaches to emotional regulation and tips for overcoming discomfort. The...
Published 06/11/20
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