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Tim Ferriss "The 4-Hour Body"
Meet the Author
Join Tim Ferriss as he discusses his new book, "The 4-Hour Body." The result of an obsessive quest to hack the human body, it contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. The best-selling author of "The 4-Hour Workweek" fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results?
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Ratings & Reviews
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3.8 stars from 67 ratings
Is body hacking 4 real?
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“Interesting perspectives on how to reverse engineer human health and live in a body that feels good almost anytime.”
Mihai Chindriș via Apple Podcasts ·
Romania ·
03/01/24
Great podcast
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“Interesting points of discussion. Listened to the entire podcast.”
Ballinfool via Apple Podcasts ·
United States of America ·
07/07/11
Life Changing...
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“Tim Ferriss changed our lives... thank you so much. If Tim was a part of it - consume it. Peace.
J & K in Atlanta”
Chica-is-crazy via Apple Podcasts ·
United States of America ·
06/22/11
Recent Episodes
Published 06/08/11
Join Tim Ferriss as he discusses his new book, "The 4-Hour Body." The result of an obsessive quest to hack the human body, it contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. The best-selling author of...
Published 06/08/11
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