Episodes
This week on Time Alone, we challenge the template for the “perfect relationship” + the idea that there is one “right person” out there for us.
Resources mentioned in the show, as well as how to connect with Siobhan can be found below.
LINKS FROM THE EPISODE:
Relationships, The School of Life https://bit.ly/3Ul3Sgl
CONNECT WITH SIOBHAN:
Time Alone TikTok: https://www.tiktok.com/@timealonepod
Time Alone IG: https://www.instagram.com/timealonepod/
TikTok:...
Published 05/03/24
This week on Time Alone, Siobhan responds to listener submissions on the topic of relationships.
CONNECT WITH SIOBHAN:
Time Alone TikTok: https://www.tiktok.com/@timealonepod
Time Alone IG: https://www.instagram.com/timealonepod/
TikTok: https://www.tiktok.com/@siobhan.lauren
Instagram: https://www.instagram.com/siobhan.lauren/
YouTube: https://www.youtube.com/@siobhanlauren
Substack: https://siobhanlauren.substack.com/
EQUIPMENT USED:
Blue Yeti Nano: https://bit.ly/4b8O47M
SUBMIT A QUESTION...
Published 04/26/24
This week on Time Alone, we revisit a popular topic: relationships. In this segment, we're diving into the thrill of the chase, addiction to highs + lows, feasting on breadcrumbs, and raising standards.
CONNECT WITH SIOBHAN:
Time Alone TikTok: https://www.tiktok.com/@timealonepod
Time Alone IG: https://www.instagram.com/timealonepod/
TikTok: https://www.tiktok.com/@siobhan.lauren
Instagram: https://www.instagram.com/siobhan.lauren/
YouTube: https://www.youtube.com/@siobhanlauren
Substack:...
Published 04/19/24
This week on Time Alone, we discuss the fear of emabarrassment + caring what people think.
Resources mentioned in the show, as well as how to connect with Siobhan can be found below.
LINKS FROM THE EPISODE:
CONNECT WITH SIOBHAN:
Time Alone TikTok: https://www.tiktok.com/@timealonepod
Time Alone IG: https://www.instagram.com/timealonepod/
TikTok: https://www.tiktok.com/@siobhan.lauren
Instagram: https://www.instagram.com/siobhan.lauren/
YouTube: https://www.youtube.com/@siobhanlauren
Substack:...
Published 04/12/24
This week on Time Alone, we discuss something that can be difficult to navigate in friendships and relationships: flakiness.
CONNECT WITH SIOBHAN:
TikTok: https://www.tiktok.com/@siobhan.lauren
Instagram: https://www.instagram.com/siobhan.lauren/
YouTube: https://www.youtube.com/@siobhanlauren
Substack: https://siobhanlauren.substack.com/
EQUIPMENT USED:
Blue Yeti Nano: https://bit.ly/4b8O47M
SUBMIT A QUESTION FOR THE SHOW
Hosted on Acast. See acast.com/privacy for more information.
Published 04/05/24
This week on Time Alone, Siobhan shares the full story of the birth of her daughter.
Resources mentioned in the show, as well as how to connect with Siobhan can be found below.
CONNECT WITH SIOBHAN:
TikTok: https://www.tiktok.com/@siobhan.lauren
Instagram: https://www.instagram.com/siobhan.lauren/
YouTube: https://www.youtube.com/@siobhanlauren
Substack: https://siobhanlauren.substack.com/
EQUIPMENT USED:
Blue Yeti Nano: https://bit.ly/4b8O47M
Hosted on Acast. See acast.com/privacy for more...
Published 03/29/24
This week on Time Alone, Siobhan provides a recap of her pregnancy experience: lessons learns, things she'd do differently, and thoughts on providing support for pregnant people.
Resources mentioned in the show, as well as how to connect with Siobhan can be found below.
CONNECT WITH SIOBHAN:
TikTok: https://www.tiktok.com/@siobhan.lauren
Instagram: https://www.instagram.com/siobhan.lauren/
YouTube: https://www.youtube.com/@siobhanlauren
Substack: https://siobhanlauren.substack.com/
EQUIPMENT...
Published 03/22/24
This week on Time Alone, we discuss underrated life skills that seem to go untaught: things like how to apologize, how to disagree with someone, self-control, patience and more.
Resources mentioned in the show, as well as how to connect with Siobhan can be found below.
CONNECT WITH SIOBHAN:
TikTok: https://www.tiktok.com/@siobhan.lauren
Instagram: https://www.instagram.com/siobhan.lauren/
YouTube: https://www.youtube.com/@siobhanlauren
Substack: https://siobhanlauren.substack.com/
EQUIPMENT...
Published 03/15/24
This week on Time Alone, we discuss the balance between "healthy" nostalgia vs. becoming stuck in the past.
Resources mentioned in the show, as well as how to connect with Siobhan can be found below.
CONNECT WITH SIOBHAN:
TikTok: https://www.tiktok.com/@siobhan.lauren
Instagram: https://www.instagram.com/siobhan.lauren/
YouTube: https://www.youtube.com/@siobhanlauren
Substack: https://siobhanlauren.substack.com/
EQUIPMENT USED:
Blue Yeti Nano: https://bit.ly/4b8O47M
SUBMIT A QUESTION FOR THE...
Published 03/08/24
This week on Time Alone, Siobhan talks about her Saturn Return, and answers listener submissions regarding pregnancy, career, and more.
Resources mentioned in the show, as well as how to connect with Siobhan can be found below.
LINKS FROM THE EPISODE:
VLOGGING CAMERA https://rstyle.me/+oA9V2RCHwgVbkjCrDii9Fw
CONNECT WITH SIOBHAN:
TikTok: https://www.tiktok.com/@siobhan.lauren
Instagram: https://www.instagram.com/siobhan.lauren/
YouTube: https://www.youtube.com/@siobhanlauren
Substack:...
Published 03/01/24
This week on Time Alone, we are wrapping up our 2-part series, The Ultimate Guide to Simplifying + Decluttering your Life. In this series, we discuss the systems, tips + resources that can help to free up space (mental + physical), energy, and time for the things that are actually important to us.
In part 2, we cover: shopping, closet/style, beauty, and physical space. Timestamps + resources mentioned in the episode are linked below!
FULL SUBSTACK POST LINKED HERE
EPISODE TIMESTAMPS:
2:19:...
Published 02/23/24
This week on Time Alone, we have another segment of our BOOK CLUB series! These will be casual, conversational episodes posted outside of the regular posting schedule, in which we'll discuss books I've been reading. Keep an eye out on Instagram (@siobhan.lauren) to weigh in on the month's book club pick and share your thoughts.
This month's book club pick: Iron Flame, Rebecca Yarros
LINKS FROM THE EPISODE:
Iron Flame Deep Dive: https://youtu.be/90ebamlbRww?si=R5XPT9qUTdUgyovE
CONNECT WITH...
Published 02/19/24
This week on Time Alone, we are launching a new 2-part series, The Ultimate Guide to Simplifying + Decluttering your Life. In this series, we discuss the systems, tips + resources that can help to free up space (mental + physical), energy, and time for the things that are actually important to us.
In part 1, we cover: health, finances, the digital space, and organization. Timestamps + resources mentioned in the episode are linked below!
FULL SUBSTACK POST LINKED HERE
EPISODE TIMESTAMPS:
9:54:...
Published 02/16/24
This week on Time Alone, we are wrapping up our 3-part series, Becoming the Architect of Your Reality. In this series, we're going to look at the idea of becoming an active participant in our lives, and how we can initiate change on an internal level, focusing on: identity, beliefs, thoughts, and actions.
In part 3, we are looking at your candidacy as the architect of your reality.
LINKS FROM THE EPISODE:
Parallel Universes of Self: https://bit.ly/4b3T4Lb
CONNECT WITH SIOBHAN:
TikTok:...
Published 02/09/24
This week on Time Alone, we are continuing our 3-part series, Becoming the Architect of Your Reality. In this series, we're going to look at the idea of becoming an active participant in our lives, and how we can initiate change on an internal level, focusing on: identity, beliefs, thoughts, and actions.
In part 2, we're building out the "blueprint" for your desired reality.
LINKS FROM THE EPISODE:
Parallel Universes of Self: https://bit.ly/4b3T4Lb
CONNECT WITH SIOBHAN:
TikTok:...
Published 02/02/24
This week on Time Alone, we are launching a new 3-part series, Becoming the Architect of Your Reality. In this series, we're going to look at the idea of becoming an active participant in our lives, and how we can initiate change on an internal level, focusing on: identity, beliefs, thoughts, and actions.
In part 1, the series is introduced and foundational themes for the rest of the series are discussed.
LINKS FROM THE EPISODE:
Parallel Universes of Self: https://bit.ly/4b3T4Lb
CONNECT WITH...
Published 01/26/24
This week on Time Alone, we are launching a new segment of the podcast: BOOK CLUB! These will be casual, conversational episodes posted outside of the regular posting schedule, in which we'll discuss books I've been reading. Keep an eye out on Instagram (@siobhan.lauren) to weigh in on the month's book club pick and share your thoughts.
This month's book club pick: Fourth Wing, Rebecca Yarros
LINKS FROM THE EPISODE:
Fourth Wing Substack Post: https://bit.ly/3vOrRMc
Fantasy Fangirls Podcast:...
Published 01/22/24
This week on Time Alone, we discuss some of the constraints we place on ourselves that limit our creative expression. Although there are many, this episode focuses on gatekeepers, feeling "uninteresting", needing to be perceived as cool, and perfectionism.
Resources mentioned in the show, as well as how to connect with Siobhan can be found below.
LINKS FROM THE EPISODE:
The Twelfth House Podcast: https://open.spotify.com/show/5HyQgYpzIkF1oo63aDVZzC
CONNECT WITH SIOBHAN:
TikTok:...
Published 01/19/24
This week on Time Alone, we discuss some of Siobhan's 2023 favourites: everything from books to movies to skincare.
Resources mentioned in the show, as well as how to connect with Siobhan can be found below.
CONNECT WITH ME:
TikTok: https://www.tiktok.com/@siobhan.lauren
Instagram: https://www.instagram.com/siobhan.lauren/
YouTube: https://www.youtube.com/@siobhanlauren
Substack: https://siobhanlauren.substack.com/
EQUIPMENT USED:
Blue Yeti Nano: https://bit.ly/4b8O47M
SUBMIT A QUESTION FOR...
Published 01/12/24
This week on Time Alone, we discuss everything Siobhan is doing to prepare for her first childbirth experience. Stay tuned for a follow-up episode!
Resources mentioned in the show, as well as how to connect with Siobhan can be found below.
LINKS FROM THE EPISODE:
Evidence Based Birth Podcast
Evidence Based Birth Podcast: TENS Machine Episode
The Birth Hour Podcast
The Ultimate Birth Partner Podcast
Ina May's Guide to Childbirth (Book)
The Birth Partner (Book)
The Positive Birth Company...
Published 01/05/24
anonymous questions + feedback for the show
my youtube channel
Hosted on Acast. See acast.com/privacy for more information.
Published 12/29/23
we revisit a common theme from this show: fear of rejection, and discuss how that is manifesting in my career now.
links:
anonymous questions + feedback for the show: http://bit.ly/3UrunAm
youtube channel: https://www.youtube.com/@siobhanlauren/
Hosted on Acast. See acast.com/privacy for more information.
Published 12/22/23
links:
anonymous questions + feedback for the show: http://bit.ly/3UrunAm
youtube channel: https://www.youtube.com/@siobhanlauren/
Hosted on Acast. See acast.com/privacy for more information.
Published 12/15/23
hi friends! this is a new episode theme where we'll be discussing personal style + identity through the lens of tips shared in the book "Wear it Well" by Allison Bornstein. I've been sharing bits of this journey on TikTok, IG + YouTube if you enjoyed check those out below!
links mentioned in the episode:
Time Alone podcast episode on style + aesthetic
My YouTube video
My TikTok channel
Allison's TikTok channel
Allison's YouTube channel
Wear it Well Book
Who What Wear podcast episode
other...
Published 12/08/23