Teen Loses 100 Pounds in 1 Year!
Listen now
Description
A little bit memoir and a whole lot of advice, 1 Year, 100 Pounds follows Whitney Holcombe’s journey to battle obesity, negative self-image, and peer ridicule. Through following a healthy diet and exercise routine, Whitney shed the pounds without pills, trainers, or surgery. And along the way, she discovered the confidence to love her body.
More Episodes
Dr. Barry Prizant, author of 'Uniquely Human: A Different Way of Seeing Autism' suggests a major shift in our understanding of autism. Instead of classifying “autistic” behaviors as signs of pathology, he sees them as part of a range of strategies to cope with a world that feels chaotic and...
Published 08/25/15
Donna Jackson Nakazawa, author of ‘Childhood Disrupted’ discusses how Adverse Childhood Experiences (ACEs) affect adult illness such as heart disease, autoimmune disease and cancer.
Published 07/31/15
Dr. Barry M. Prizant, one of the world’s leading authorities on autism and author of 'Uniquely Human', offers 5 tips for parents dealing with a child newly diagnosed with autism.
Published 07/27/15
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
