Episodes
Dr. Barry Prizant, author of 'Uniquely Human: A Different Way of Seeing Autism' suggests a major shift in our understanding of autism. Instead of classifying “autistic” behaviors as signs of pathology, he sees them as part of a range of strategies to cope with a world that feels chaotic and overwhelming.
Published 08/25/15
Donna Jackson Nakazawa, author of ‘Childhood Disrupted’ discusses how Adverse Childhood Experiences (ACEs) affect adult illness such as heart disease, autoimmune disease and cancer.
Published 07/31/15
Dr. Barry M. Prizant, one of the world’s leading authorities on autism and author of 'Uniquely Human', offers 5 tips for parents dealing with a child newly diagnosed with autism.
Published 07/27/15
Instagram yoga superstar Rachel Brathen, author of 'Yoga Girl', shares three simple poses to calm the body and mind after a stressful day.
Published 04/09/15
Dr. David B. Agus, one of the world’s leading cancer doctors and a regular CBS News medical contributor, has a philosophy of life and health based on data and clinical trials. In his online course, A Short Guide to a Long Life, he puts together the framework for you to take care of your lifetime health.
Published 03/17/15
Dan Churchill, author of DudeFood and breakout star of MasterChef Australia, whips up dangerously delicious prawns with garlic butter and basil mayonnaise.
Published 01/05/15
Dan Churchill, author of DudeFood The Healthy Cook and breakout star of MasterChef Australia, demonstrates how to make his easy, luscious Rhubarb and Raspberry Crumble.
Published 01/05/15
Dan Churchill, author of DudeFood and The Healthy Cook, and breakout star of MasterChef Australia, shows how to stuff a pork loin and top it with a scrumptious sauce.
Published 01/05/15
A little bit memoir and a whole lot of advice, 1 Year, 100 Pounds follows Whitney Holcombe’s journey to battle obesity, negative self-image, and peer ridicule. Through following a healthy diet and exercise routine, Whitney shed the pounds without pills, trainers, or surgery. And along the way, she discovered the confidence to love her body.
Published 01/17/14
Get ready to live juicy with The Juice Generation, a beautifully illustrated guide—from one of America’s foremost juicing companies—to making energizing and restorative juices and smoothies, as well as preparing delicious, nutrition-rich blended superfoods.
Published 01/13/14
Esther Blum, author of CAVEWOMEN DON’T GET FAT, shares her recipe for a simple, healthy and paleo friendly shake.
Published 01/09/14
Love Me Slender authors Thomas N. Bradbury and Benjamin R. Karney share tips on how to work with your partner to lose weight and stay healthy.
Published 01/07/14
Tips to help you live longer from A SHORT GUIDE TO A LONG LIFE by Dr. David Agus, one of the world’s leading cancer doctors and bestselling author.
Published 12/18/13
Tips to help you live longer from A SHORT GUIDE TO A LONG LIFE by Dr. David Agus, doctor to the stars, bestselling author, and one of the world’s leading cancer researchers.
Published 12/18/13
CAVEWOMEN DON’T GET FAT author Esther Blum demonstrates a easy and paleo-friendly pasta substitution.
Published 12/17/13
Eric Helms, author of THE JUICE GENERATION, shares his best tips on how to shop for produce at your local farmer’s market or supermarket, and how you can save money by juicing at home.
Published 12/16/13
Eric Helms, author of THE JUICE GENERATION, explains how to shop for juice at your local supermarket, and why you shouldn’t be fooled by juice imposters.
Published 12/10/13
In addition to winning both popular and critical praise as the star of True Blood and Magic Mike, Joe Manganiello has become known around the world for his incredible physique. Now, from the man that director Steven Soderbergh called “walking CGI,” comes the cutting-edge guide to achieving the perfect body and raising your overall quality of life.
Published 12/03/13
Authors Stephen Kosslyn and G. Wayne Miller explain the problem with the logic behind left and right brain dominance when it comes to how we think and view the world.
Published 09/19/13
Sally Sampson, author of ChopChop, gives her tried and true tips getting kids to eat healthy food.
Published 08/23/13
Former federal prosecutor and critically acclaimed author of SPEAK OF THE DEVIL Allison Leotta shares her top five tips for how women can stay safe and protect themselves from rapists and assailants.
Published 07/08/13
Simple and delicious recipes for comfort foods that use the Miracle Berry to reduce calories and sugar in your cooking--without reducing the flavor.
Published 01/30/13
Beach volleyball pro Gabby Reece uses her own less-than-perfect life to deliver an honest, funny, and realistic view of motherhood and marriage.
Published 12/21/12
Dr. Norman Marcus, director of Muscle Pain Research at NYU School of Medicine and former president of the American Academy of Pain Medicine, demonstrates a series of exercises designed to solve back pain.
Published 07/30/12
In A.J. Jacobs' efforts to become the healthiest man alive, he tried some pretty strange forms of exercise. Watch him participate in 4 of them and learn more about his wacky regime in his book, DROP DEAD HEALTHY.
Published 04/12/12