This is a healthy living podcast that seeks to educate the listener on proper nutrition and give correct nutrition information to help guide nutrition choices. It promises to be fun, entertaining and very informative. My name is Ann and I am here to be your guide on nutrition and wellness. Connect with me on other social media platforms; @thelagosdietitian on Instagram and TikTok @Lagosdietitian on Twitter @Diet chronicles with TLD on YouTube. Stay hydrated and eat a piece of fruit!