Episodes
For a more inside look with exclusive content, filled with poems and writings subscribe to my Substack:
https://substack.com/home/post/p-147084035?r=44vk4t&utm_campaign=post&utm_medium=web
Published 07/29/24
How to find the courage to keep going when you find yourself failing at your dreams. Today your host Janell discusses her journey of starting her own. This episode is raw, foreboding and unexpected.
Feel free to follow your host on her social platforms at:
IG: Janell_Roberts
TT: Janell.roberts
Published 06/17/24
Vent less and Pray more. Today your host goes over the importance of reentering yourself after being derailed from your dreams.
If you like this episode please be sure to give us 5 stars, a download and a share.
Follow your host Janell:
IG: Janell_Roberts
TikTok: Janell.Roberts
Published 06/10/24
God, I'm losing all of my friends, while my life continues to elevate. Today we dive deep into what it means to experience betrayal trauma. Often it is easier for people to project their own insecurities onto you, instead of looking inward. Unfortunately, most of us become an easy scapegoat for peoples internalized insecurities. In this episode we dive deep on the importance of learning to forgive yourself after betrayal.
If you like this episode, please feel free to share it and give it 5...
Published 06/03/24
Sometimes your Identity has to crumble in order to find yourself; Today we have none other than Bahja Abdi who uses her platform to help others unlock their full potential. Bahja discusses the not so pretty awakening that comes with losing your identity in order to unlock your own unique voice.
Identity Loss can feel challenging, and abrupt; but here are so key steps, of combating these life changes.
If you enjoyed this episode, please be sure to rate us 5 starts and leave a review....
Published 05/27/24
This year is already kicking most of our behinds! It seems as though so many of are mourning a past version of who we are and who we've been. Today, your host goes in depth about the importance of connecting back to yourself, by doing manual work, yes manual work. This is a great restart for anyone struggle to get back on track!
If you liked this podcast, please be sure to rate it 5 stars.
Published 04/29/24
People will hate you because when they see you, they see what they lack in. So in order to be close they will befriend you in order to surveillance you. Give them grace, because they will never see their own greatness. I’ve always been a good scapegoat for people, I’ve always been easy to blame for people. So if you're going through a similar issue, this episode is for you 3
Published 04/22/24
You deserve a mental detox from all of the nuances that are pushing you further and further away from your goals. Today is different from our usual Podcast, This is conversation centered around self awareness and letting go. Today we push you to ask yourself the question, "am I distracted from my goals?" "am I allowing things to distract me?" Today we cover all of the social programming that oftentimes make it difficult for us to see ourselves.
If you like this episode please be sure to...
Published 04/08/24
There is an unfortunate challenge that comes with being a Black Woman who knows her worth! This week we're joined by none other than the queen of Black Girl Luxury herself, Bria Fleming. Bria is notably known for her role on Bravo's hit show Martha's Vineyard; Where she shares her journey of learning how to overcome self doubt. Most of you have probably seen her on your FYP living her best life at Cannes Film Festival, or Paris. Bria is the perfect depiction of what it means to be Black, bold...
Published 03/25/24
They will lie on your name. They will make up stories. They will rally up troops, but most importantly they will do everything in their power to try to destroy you. Their ego wounds is not YOUR responsibility, but sometimes your enemies will come to come together just to FEEL CLOSE TO YOU. The victory of letting go of people pleasing tendencies, often comes with challenges of doubt from outsiders. Life without challenges, isn't a life at all - just know that you are powerful enough to get...
Published 03/18/24
Be Weary of people who will try to Life Swap With you; who will try to make your dreams their own. Sometimes, when we sent clear boundaries we experience backlash. Here are signs that someone is life swapping with you
Published 03/11/24
From Real estate, to being broke, to starting her own company V1sion Ventures; Alina Benun discusses her journey of overcoming depression, moving with intention and stepping into her calling.
From representing talent, like Keith Lee, Ronnie Lee (Myself) and so Many others. I am so honored and blessed to have none other than my bestie/ manager on our podcast today to discuss how to overcome doubt and loss. She also discusses the importance of acting on your dreams, living in the now and...
Published 03/04/24
Those people pleasing tendencies can not go where you are headed. A “people pleaser” personality means a person feels a strong urge to please others, even at their own expense. They may feel that their wants and needs do not matter or alter their personality around others.
Published 02/26/24
How to not get consumed by other peoples lives and leave the victim mindset.. This episode is about how I found myself as being the "unconventional black girl"
10% off on Athletic Greens with my code "To All the People"
Published 02/19/24
I no longer want to be a masculine woman. In fact, i'd like to be as soft as they come. In full transparency, discussions around my father have always been a touchy subject. However, with age I am learning how the absence of not having a father has personally impacted me as a woman and how I see love. It as though everything I've learned about love has come from my the women in my life, most importantly my female friendships. I hope you feel connected to this episode. Happy Valentine's day to...
Published 02/12/24
This episode is one for the books! Today we have none other than Atrice to kick off the Month of Love! In this episode Atrice discusses the ongoing healing journey of surviving emotional abuse from her Ex Fiancé who ghosted her. This episode is vulnerable, raw and deeply needed to help women who have survived heartbreak.
Published 02/05/24
A few hard truths i've learned in 28 years. I wish someone would've told me this. 3
Published 01/29/24
Is it possible to excel without being seen? What happens when you're no longer in survival mode, but your body can't tell the difference? Why am I struggling to step into my light? Most importantly, why do I keep watering myself down? This episode is for anyone who has those unnerving questions.
Published 01/22/24
Hi Guys! We're so excited to back with TATPP, we've missed you all so much! Today's episode is all about overcoming friendship breakups.
Published 01/15/24
We're going through a transition, and in this transiton, I've learned that It's time for me to move on, not from the Podcast but from trauma all together. You guys have been like family to me, and I'm the first to let you know whats been going on with me. Long story short, I recently had a weird epiphany about myself and the world that I want to recreate around me. I've concluded that I wanted to move on from this season of my life before it turns into a cycle. Overall, I want to continue to...
Published 08/28/23
Motherly wounds are often the most painful wounds. A mother wound isn't a specific clinical diagnosis. Rather, it describes a cluster of maternal abandonment effects that derive from “under-mothering.” Much of a child's sense of self derives from their relationship with their mother. For our parents are individuals who will shape our reality of love and life. On todays episode Janell brings on one of her closest friends licensed Therapists Dr. Preston Dargahai, to discuss the importance of...
Published 08/07/23
Everything you want is already within you. “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all...
Published 07/31/23
Women can be BRUTAL! And some of us have been deeply hurt by women who look like us; on this episode of TATPP, your host Janell is flying Solo as she discusses the importance of female friendships. She also highlights the difficulties of navigating relationships when you aren't fully healed! And that's Okay! Healing takes time, and healing is brutal, but in your journey, you can embark on a new level of self-discovery that will push you to encounter beautiful friendships with women who just...
Published 07/24/23
When I stopped minimizing my greatness, I became greatness, says Forbes Photographer Myles Loftin Known for photographing Kid Cudi, Willow Smith, GloRilla, and so many more cultural icons, Myles discuss the importance of exposure, understanding your value and never minimizing your greatness.
Published 07/10/23