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童顏中女的雲遊
Episode 43-壓力爆煲 短暫逃避有啲用
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我係一個好易畀自己好大壓力既人,近日因為工作壓力爆煲,用一啲方法逃避減壓、煲劇、睇MIRROR片,唔睇message,唔睇social media、錄podcast...其實我喊完一輪先決定錄黎宣洩吓,所以都冇乜剪接過,好多「即係」,希望大家唔好介意
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Episode 49-色彩繽紛清潔工 諗造型唔輕鬆?(嘉賓:《窄路微塵》服裝造型設計Bonnie)
今日就係香港電影金像獎啦,近年大家對港產片既關注度高咗,連幕後功臣既功勞都被留意,呢集請咗《窄路微塵》服裝造型設計Bonnie,講吓戲入面點解Angela飾演既清潔工,著得咁colorful 啦!
Published 04/16/23
童顏中女的雲遊
Published 04/16/23
Episode 48 2022年小回顧--學識愛自己多啲
呢個podcast本身因為疫情而設,其中一個初衷係講旅行,但今年開返關,都好少更新。 我唔會摺咗呢度,會不定期營業。 今年最大得著係好多嘢都唔同晒,學咗年幾瑜伽既我,上咗瑜伽師資課程,用另一角度認識瑜伽,仲學識檢視自己既身心。 目標定喺一小步,會增加成功感,都減少咗批判自己,愛自己多啲。 新一年祝大家身心安好。
Published 12/30/22
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