Ever wondered how to ace your swimming training like a pro? Buckle up, as we celebrate Torpedo Swimtalk Podcast's third anniversary, by bringing you insights straight from the masters of swimming. Our host Danielle Spurling interacts with Olympic gold medalist Matt Biondi and eight other accomplished swimmers who open up about their favourite drills and training sets.  It's not every day that you get expert advice from the likes of Olympians and Masters World Record holders, so don't miss out...

Our guest on today's Torpedo Swimtalk Podcast lives by the mantra, "I never lose, I either win or I learn". Former pro Swiss swimmer Markus Marthaler shares how that thought powers his current swimming and triathlon journey.  His passion for swimming now also includes inspiring others on social media with his sublime freestyle technique and daily training log. Markus shares pearls of wisdom on how to upgrade your swimming speed and efficiency. The transition from a catch-up style to a...

We are joined on Torpedo Swimtalk Podcast with Jay Prchal, who is a Western Australian masters pool and open water swimmer. Jay is a veteran in the sport and has spent four decades honing his skills in the pool. He takes us on his personal journey, highlighting how swimming anchored him during troubling times and how he carried this passion forward by mentoring others in the sport. Among other achievements, Jay played a crucial role in helping the Ocean 7's conqueror, Andy Donaldson, achieve...

In this episode of Torpedo Swimtalk Podcast we chat with British Masters World Champion Michelle Ware. She shares her experience from the recent World Championships in Japan, where she bagged an impressive four golds and a silver. Learn from Michelle as we probe into her unique experiences in international competitions, her rigorous training regimen and how she morphed her nerves into a winning strategy in Japan. Michelle unveils insightful details about the significance of a high-protein...

Join us on this episode of Torpedo Swimtalk Podcast as we dive in with world-class British Masters swimmer, Mike Hodgson, gold medalist at the Masters World Championships in Japan. He shares insights into his triumphs, like the 50-breaststroke and 100-breaststroke, equipping you with his winning strategies and tips that could just be your game changer. Mike shares one of his trade secrets, the high altitude training in the Alps that he completes each year. It puts him in good stead for...

Ever wondered how a dual Olympian and Masters World Champion swimmer prepares for their races?  Swedish swimmer Anette Philipsson lays it all bare in this episode of Torpedo Swimtalk Podcast She vividly recounts her experiences in the Olympic Games held in Los Angeles and Seoul, her early life and career in swimming, as well as her strategies for dealing with pre-race nerves. Anette’s engaging narrative is sure to inspire anyone who has ever dreamed of stepping up to the starting...

Welcome to Torpedo Swimtalk Podcast In this episode, we dive into the world of adventure swimming with Mark Turner, the visionary behind the Ultra Swim 33.3 event. Did you know that the English Channel spans 33.3 kilometers as the crow flies? Mark used this fact as the ultimate challenge for swimmers during his 4-day adventure swims. Mark takes us on an incredible journey, recounting the first instalment of the Ultra Swim 33.3 event in Montenegro. He shares the trials and triumphs of...

On this episode of Torpedo Swimtalk Podcast take a deep dive into world of masters swimming! Join us for an enlightening chat with distinguished master swimmers, Jacinta Humphrey and Darius Schultz, along with insightful coach, Anthony Kattan. Jacinta and Darius peel back the curtain on the sport, sharing personal stories and the indescribable thrill of achieving personal goals in the water. We chat to Anthony, a seasoned master swimming coach, about his joy in coaching masters swimmers.  He...

Ever wanted to know what it takes to conquer the World Triple Crown of Open Water Swimming? Join us on this episode of Torpedo Swimtalk Podcast as we chat with Grainne Moss, the "Irish Kiwi" who has conquered the ocean's greatest challenges. From the World Triple Crown of Ocean Swimming to the Irish and New Zealand Triple Crowns, Grainne shares her extraordinary journey, beginning with her first ever open water swim at the 25K World Championships. It's not just about individual achievements;...

Welcome to another exciting episode of Torpedo Swimtalk Podcast Today, we have a truly special treat for you as we sit down with none other than legendary 11-time Olympic medalist, Matt Biondi. Prepare to be immersed in the captivating tales of his three incredible Olympic campaigns, as he takes us on a journey through those unforgettable moments in history. Matt Biondi's name is synonymous with greatness in the world of swimming. With a candid and unfiltered conversation, he shares his...

We are joined on this episode of Torpedo Swimtalk Podcast by Open Water Swim Coach Vlad Mravec.  Among the many, many swimmers he has coached to open water success, are the 73 "and counting" swimmers who have completed the English Channel crossing.  Throw in numerous Triple Crown holders and other well known swims all around the globe and you get a sense of just how experienced Vlad is in preparing these crusaders for their ultra marathon swims. We trace Vlad's inspiring story from his...

Join us on this episode of Torpedo Swimtalk Podcast as we dive deep into the swimming journey of five-time Olympian Alia Atkinson. Considered the finest swimmer to have emerged from Jamaica, her journey is one of resilience, perseverance, and an indefatigable spirit that has taken her to the pinnacle of international swimming. We chat about her vibrant career, discussing the nuances of swimming culture in Jamaica and the US and her phenomenal feats, such as her historic victory at the 2014...

On today's Torpedo Swimtalk Podcast listen to the thrilling journey of Andy Donaldson, the first man to conquer the Ocean 7 Channel Crossings within a span of a year. From tackling the treacherous waters of Catalina to braving the wild waves of Molokai and the Gibraltar Strait, Andy's story is one of grit, resilience and a relentless pursuit of ambitious dreams. Not one to shy away from sharing the lows, Andy gets candid about the gruelling Tsugaru Straight in Japan, a challenge that was...

On this week's episode of Torpedo Swimtalk Podcast we chat to Kylie Fletcher, a decorated masters swimmer from the recent World Masters Championships in Japan. We take a deep dive with Kylie into the exhilarating, sometimes nerve-wracking world of competitive masters swimming and discuss significant takeaways about overcoming challenges and achieving personal bests. From her victorious silver medal win in the 200 backstroke to her experiences in the 50 and 100 backstrokes, 50 freestyle, and...

Get ready for a thrilling episode on this week's Torpedo Swimtalk Podcast where we swim through the dynamic life of Danish national swimmer, Niklas Hedegaard. With Danish National titles, two European championship appearances, and a national record under his belt, Niklas isn't your average swimmer. He's also one of the innovative minds behind The Magic 5 goggles, a revolutionary product that has been making waves in the swimming world. Join us as we navigate Niklas's impressive swimming...

Ever wondered what it takes to be a master swimmer? Join me as I sit down for a captivating conversation on this episode of Torpedo Swimtalk Podcast with  accomplished masters swimmer, Becky Cleavenger. Hailing from sunny California, Becky takes us on a deep dive into her fascinating journey, from her early introduction to swimming at the tender age of four to her triumphant return to the sport after a 16-year hiatus. We dissect the essential components of a swimmer's training regimen. Learn...

Ever wondered how world-class swimmers train and what sets them apart from masters swimmers? Get ready to dive into the knowledge pool with Avery Adams, a seasoned swim coach, swimmer, and strength and conditioning coach who shares his unique journey into coaching and his insights on various training approaches on this week's episode of Torpedo Swimtalk Podcast Get set to transform your swimming training as Avery takes us through his philosophy of strength and conditioning for swimmers....

Imagine yourself in the middle of an ocean, with nothing but water stretching out into the horizon.  What brought you here and what motivates you to swim such long distances? We delved into these questions and so much more on this week's Torpedo Swimtalk Podcast episode with Josie Page, an open water marathon swimmer hailing from Western Australia, who turned this daunting sight into her playground. Josie, a 36km Capri to Napoli swim champion, shares her exhilarating journey from discovering...

This week's episode of Torpedo Swimtalk Podcast  is an inspirational delve into the remarkable swimming journey of Gill O'Mara - detailing her masters swimming, her entree into the world of fin swimming and the camaraderie fostered in both of these swim communities. Gill's relentless pursuit of excellence is truly inspiring. She gives us a glimpse into the discipline, dedication, and determination that enabled her to shatter two master's world records and claim four individual world records...

What does it feel like to be a successful and passionate masters swimmer, combining the thrill of racing through the water, with the discipline it takes to keep improving over the years? Well, tune in to this episode of Torpedo Swimtalk Podcast as we take a deep dive into the swimming journey of Guy Farrow. This episode takes you through Guy's experiences swimming with a tight-knit swim community, his recent world record breaking swim and the secret to maintaining top form despite getting...

Ultra Marathon Swimmer Andy Donaldson has been one of our most popular guests on Torpedo Swimtalk Podcast In honour of his almost complete Ocean's 7 swims in one calendar year (he has just finished number 6) we re-visit this episode with Andy, where he explains how he tackles unforeseen challenges in the ocean head-on and reigns victorious! We uncover the intricacies of Andy's training strategy for ultra marathon swimming. You'll be intrigued to hear about how he and his coach skilfully...

Imagine hitting the water like a torpedo, propelling yourself with power, precision, and speed.  Here at Torpedo Swimtalk Podcast we like to give you all the information to elevate your swimming to the next level. In our TST Quick Splash series, we flashback to last weeks chat with Brett Hawke, as he talks us through the technicalities of a 50 freestyle race, emphasising maintaining stroke length and tempo, and shares his personal take on breathing strategies during this explosive event....

Ever wondered what it takes to make a comeback in swimming? Join me and my special guest - Olympian, Olympic Gold Medal Winning Coach and Swimming Podcast Host, Brett Hawke - as we dive into the world of Masters Swimming. On this episode of Torpedo Swimtalk Podcast Brett shares his journey back into the water, his training regime for the Masters World Championships in Doha, and shares his philosophy that you have to "train fast to race fast".  He explains why he is getting into masters...

Do pre-race nerves hold you back from swimming at your best? Tracey Hemphill, a seasoned sports performance coach, offers valuable insights on mastering performance and overcoming anxiety in the pool on this episode of Torpedo Swimtalk Podcast By focusing on clarity and filtering the right sensory information, you can take control of your swim performance and achieve better results. This episode is packed with practical advice on dealing with pre-race nerves, using transformational...

What does it take to become a dual Commonwealth Games representative, Iron Man, and Masters WR Holder? Join us on Torpedo Swimtalk Podcast as we chat with Brent Foster, a true champion in the world of swimming and triathlon, who shares his incredible journey and insights on pushing his limits in the sport. From training at the Australian Institute of Sport to overcoming injuries and setbacks, Brent's story is one of grit, determination, and passion. As we explore Brent's Masters Swimming...