¡No te pierdas la Parte 2, donde AnaPatricia Lozano tomará el mando como host para profundizar junto a Esther Gallegos en un episodio exclusivo en español! Juntas, explorarán las experiencias de Esther y sus consejos específicos para los profesionales del fitness de habla hispana. Si quieres escuchar de primera mano cómo elevar tu carrera en el mundo del fitness dentro de la comunidad de habla hispana, no querrás perderte esta continuación especial de nuestra conversación, ¡totalmente en...

In this special episode, Jenny, John, and guest host AnaPatricia Lozano chat with Esther Gallegos, a seasoned Group Exercise Instructor and Personal Trainer with a rich international background. Esther opens up about her unique journey, navigating fitness courses in German and English before discovering her passion for empowering the Spanish-speaking community through ISSA’s Spanish-language certification programs. She shares valuable insights on the increasing demand for Spanish-language...

In this episode Jenny and John chat with Blair Orr, founder of LEAD Athletic Performance. He discusses his mission to develop not only top-performing athletes but also well-rounded, resilient young people. At LEAD Athletic Performance, Blair combines data-driven training with mentorship, teaching young athletes the importance of dedication, resilience, and personal growth. Join us as we explore his unique approach to preparing youth for success in their sport and...

In this episode, Jenny and John sit down with returning guest and renowned fitness innovator Pete Holman. From his impressive journey as an entrepreneur and the mastermind behind industry game-changers like the TRX Rip Trainer to his latest invention, the Glute Slide, Pete shares the inspiration behind his creations. Tune in as they delve into how the Glute Slide is transforming glute training, and get Pete’s expert insights on staying ahead of the curve in the fast-paced world of fitness...

In this episode, Jenny and John chat with Mario Hernandez, owner of POWERCITY HQ, a personal training business dedicated to helping clients reach their fitness goals. With extensive experience and over 1000 hours of education, Mario shares his journey in the health and wellness industry and how he became a certified Active Life Professional. Discover the philosophy behind Mario's tailored training programs and how he uses True Coach software to enhance client experience, track progress, and...

In this episode Jenny and John chat with Edwin Mejia, founder of Generation Iron Brands and Vladar Company Films. With his extensive background in finance and media production, Edwin has reshaped the world of strength sports and bodybuilding. We explore Edwin's journey into the fitness industry, the founding of Generation Iron, and the brand's evolution since 2015. He shares insights on the growth of bodybuilding, the impact of digital media, and the strategy behind live events like the Mr....

In this episode, Jenny and John chat with fitness marketing expert Scott Rawcliffe to explore the game-changing role of AI in the fitness industry. Scott breaks down how AI tools are revolutionizing personalized workouts, virtual training, and content creation for fitness businesses. Plus, he shares insights into the future of AI and how smaller fitness operations can leverage this technology without breaking the bank. A.I. Tools List For Fitness Professionals Things in the world of AI are...

In this special episode of Trainers Talking Truths, created using Google's new AI research tool, we explore ISSA's approach to exercise selection and technique. Based on ISSA’s Foundations and Applications for a Certified Personal Trainer textbook, we examine key factors influencing exercise choice: target muscle groups, injury prevention, client skill levels, and equipment availability. Learn how ISSA equips trainers to create well-rounded programs promoting health, mobility, strength, and...

This conversation with Miguel was recorded on August 22, 2024. In light of recent events with Miguel, the entire ISSA family sends our best wishes for his full recovery. In this episode, Jenny and John chat with Miguel Aguilar, the CEO and founder of Self Made Training Facility, to hear his incredible journey of building a multi-million dollar fitness franchise. Miguel shares how he overcame addiction, bankruptcy, and life’s toughest challenges to create a revolutionary business model that...

In this episode, Jenny and John chat with Andrew Garritson, a former Marine Corps Reconnaissance Operator and expert in performance psychology. Andrew shares how his military experience shaped his unique approach to coaching, blending psychology with physical training. We dive into the science of stress, overcoming mental barriers, and strategies for peak performance in high-pressure environments. Whether you're a coach, athlete, or fitness enthusiast, Andrew’s insights will help you elevate...

In this episode, Jenny and John chat with Jay Wilson, a seasoned personal trainer with over 20 years of experience in the fitness industry. Jay shares his personal journey from receiving a type 2 diabetes diagnosis to transforming his life through diet and exercise. As a marathon runner and passionate advocate for holistic health, Jay explains how his own experiences have fueled his dedication to helping others achieve healthier lifestyles. Currently, Jay works with Live 2 B Healthy, where he...

In this episode Jenny and John chat with Mike DeBord, the visionary founder of B3 Sciences, to explore how Blood Flow Restriction (BFR) training is transforming the fitness world. Mike shares his personal fitness journey, how BFR training changed his life, and how it led to the creation of B3 Sciences. Having already helped 30,000 people achieve their fitness goals with this innovative method, Mike is on a mission to reach 1 million people. Find more information at b3sciences.com and check...

Join us as Jenny and John chat with Julia Morichelli, a trailblazer in the fitness industry with over 43 years of experience. As the co-founder of Mo-Po Solutions and 626 Wellness Community, Julia shares her journey from starting in fitness before certifications existed to becoming a mentor to countless professionals. Discover how she continues to innovate and inspire, even after facing significant health challenges, and learn valuable insights on career longevity and making an impact in the...

In this episode of Research and Real Talk, Jenny kicks things off with fascinating new research on how parents' eating habits influence their children's food choices. She breaks down four distinct types of eaters, offering practical tips for fitness professionals working with adults who have kids. Then, she shares surprising findings from a study on weight loss in cats and how it mirrors gut microbiome changes in humans. Jenny also highlights recent research showing why the ketogenic diet...

In this episode Jenny and John chat with Elias Arjan, a leading healthspan advocate and founder of PRUVN. Join us as he shares his insights on extending healthspan, the difference between healthspan and lifespan, and the emerging Longevity Economy. Tune in to discover how Elias plans to inspire 1,000,000 people to live 100 healthy years and the vision behind his show, "The Future of Health." https://www.healthspanevents.com/ https://www.pruvn.io/about/ https://www.instagram.com/eliasarjan/

In this episode, Jenny and John are joined by Raphael Konforti, Senior Director of Fitness Business and Operations at 24 Hour Fitness, a brand with over 270 locations and a 40+ year legacy. With over 15 years in the fitness industry, Raphael has a wealth of experience in personal training, group fitness, digital product development, and more. We'll dive into his career journey, discussing pivotal moments that shaped his approach to fitness and business. Raphael will also share insights into...

In this episode, Jenny and John chat with Debbie Bellenger and explore the latest trends in the wellness industry. Debbie discusses the transformative impact of GLP1 medications on service models, the importance of tailored women's services and programming, and the growing emphasis on strength training. We also delve into the changing face of ageism, redefining what it means to be an older adult in fitness, and the crucial role of evidence-based programs in ensuring scientific integrity and...

In this episode Jenny and John chat with Brad Thorpe, CEO and inventor of Isophit, to explore his groundbreaking work in isometric strength training. With nearly three decades of experience, Brad has transformed the fitness landscape with his innovative approach, earning acclaim from prestigious organizations like the US Army, FBI, and professional sports teams. Join us as Brad shares insights into his journey, the exceptional benefits of isometric exercise, and how Isophit is helping...

In this episode of Research and Real Talk, Jenny dives into research on fall prevention, the role of lactate as an energy source, and the powerful link between regular physical activity and chronic pain relief. Meanwhile, in the “Real Talk” segment, John starts a discussion on the critical importance of hands-on education in the fitness industry, contrasting it with the limitations of learning through theory alone. Tune in for a blend of cutting-edge science and practical insights that can...

In this episode, Jenny and John dive deep into the world of kettlebell training with one of its leading experts, Marcus Martinez. Founder of Strength by Marcus and a master kettlebell coach, Marcus shares his journey in the fitness industry, from owning a gym to traveling the world as an educator. We explore the unique benefits of kettlebell and unconventional training, the concept of "flow" in workouts, and how these methods enhance overall athleticism. Marcus also opens up about balancing a...

In this episode, Jenny and John chat with Michael S. Parker, a seasoned fitness professional and executive manager with over two decades of experience in the industry. Michael is the Founder and CEO of Forge Fitness and Nutrition Coaching and a renowned online personal trainer and habit coach. He shares his journey into the fitness world, the development of Forge Fitness, and the importance of habit formation in achieving sustainable client progress. https://forgept.com/

In this episode, Jenny and John sit down with Doug Katona, CEO of American Barbell and a veteran leader in the fitness industry. Doug shares his insights on the current state of the fitness industry and the challenges facing today’s professionals. The conversation then shifts to the value American Barbell brings with its premium fitness equipment and its new partnership with ISSA, highlighting upcoming live fitness education opportunities. Learn more at American...

In this exciting episode, Jenny and John chat with Venus Lau, founder of VENUSFIT (https://www.venusfit.com/). Venus shares her extraordinary journey in the fitness industry, including experiences that many of you may find thrilling and glamorous. From fitness modeling and international teaching to collaborating with major brands, Venus offers valuable insights on pursuing these aspirations while making a positive impact on your clients, subscribers, and followers. Tune in for inspiration and...

In this episode, Jenny and John welcome Todd Durkin, an internationally recognized strength and conditioning coach, motivational speaker, and best-selling author. Todd shares his journey into the fitness industry and his unique training philosophies that have propelled NFL MVPs, Super Bowl Champions, and Olympians to elite performance levels. Discover the power of mindset, resilience, and purpose as Todd delves into his methods for unlocking potential in athletes, leaders, and entrepreneurs...